Ep. 272 - Lewis Howes: "The Masks of Masculinity": Why Men Wear Masks and How to Remove them to Live Your Best Life

Ep. 272 - Lewis Howes: "The Masks of Masculinity": Why Men Wear Masks and How to Remove them to Live Your Best Life

Was Lewis Howes a bully? Is it possible? He set up the situation: When you're young, you're told to be kind, open, loving, helpful and generous. When you stand up to the bullies for treating someone badly, what happens? They shove you in a locker. Your mindset changes. And then you realize... maybe it doesn't feel good to be open, kind and generous. So we put on these masks. We try to fit in. We try to protect ourselves. Lewis walked me through the masks: The athletic mask The material mask The sexual mask The know it all mask (and so on.) He writes about each one in his new book, "The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives." And he gives a real-life example for each mask. I'm in the book. He put me in as the example for the "know it all mask." So I asked him, "Why did include me in your book?" "Well, as I was writing it, I was trying to think of examples of men in my life who are a good representation of these masks," he said. "For example, the sexual mask was Tucker Max and Neil Strauss. For the material mask, I talk about Ty Lopez. I'm not trying to make any man wrong," he said. "They're just examples of men who have lead with these masks and got amazing results but also struggled." But I was still curious why he included me. I push. "I think to me, you're just a brilliant guy who always knew how to build up businesses. You had the answers, you were smart in chess. You read a ton of books. You just had a lot of information," he said. But he also reveals my failures. And how I exposed myself through writing. I put my fear and the stories behind my fear out in the open. And that's what Lewis calls "the vulnerability hiding beneath the mask." It's what we lost when we were shoved in the locker, humiliated and afraid. We have to return to what was once lost. But be careful not to put a new mask on at the same time. I made this mistake. And I think I still make it. After losing everything and writing about it, I put on a new mask. "I think that became an addiction for me," I told Lewis. I replaced the "know it all mask" or the "Wall Street" mask with a new, "self-deprecating mask." I felt if I didn't write a new self-deprecating story about myself every day, I'd disappear. And it goes back to Lewis's point. Masks help us protect ourselves. But they also help us lose our sense of self. "Most of us don't feel like people will still like us or love us if we're not producing one of these masks..." he said. It's scary to remove the protected mask layer. But Lewis says that's part of growing into your true self. "Try to think, 'How can I take off the masks that aren't supporting my vision or the masks that are maybe hurting other people in the process?'" I've known Lewis a long time. And I wanted to learn from his new strengths. Not just the ones he's mastered. I wanted to learn from the lessons he's still trying to learn. So I asked him, "What if this book doesn't do well? And you get the worst reviews?" Because he said winning was one of his old masks. "Here's the thing, I've come to peace with it," Lewis said. "I've thought about this. 'If I didn't get on the bestseller list how would I feel?' My ego would be hurt. I'd be sad and frustrated because I worked so hard. But I'm focused on the vision, the process, and the message more than the result. I'm not defining my self-worth based on the result anymore. If I don't hit the 'New York Times' list, it's okay. It's more important for me to get the message out than to get the result." I believe in Lewis's message, too. It's helpful for men to understand themselves and for women to understand the men in their lives. Enjoy. And if you like this podcast, please subscribe and leave a review (it helps other people find the show, too). Thanks. You can read my show notes here: https://jamesaltucher.com/2017/10/lewis-howes/... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1376)

Ep. 16 - Paul Oyer: Mastering Online Dating!

Ep. 16 - Paul Oyer: Mastering Online Dating!

How can you make yourself stand out in a crowd?   Are you catching the right person's attention?   Well, here is the show where you can figure that out. Our guest this week is Paul Oyer, author of Everything I Ever Needed to Know about Economics I Learned from Online Dating.   Like our host James, Paul is an interesting guy who has found success by thinking outside the box.   Paul shares his discoveries about the online dating world that he found to stem from economics.    After more than 20 years of marriage, Paul found himself swimming in the deep sea of the online dating scene...    Sure he was out of the game for some time - older than the last time he was single - but he did have an edge on the dating market... his economist's point of view.    He talks about his experiences in the online dating world that helped him learn how to stand out. It's all about signaling...   Paul explains how he came to realize that the sites available out there are no different from the markets that he had spent a lifetime studying.   You'll hear how you can relate these ideas to your everyday life.   Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Huhti 20141h

Ep. 15 - Tom Shadyac: The Man Who Gave Away 50 Million Dollars and Moved Into a Trailer Park

Ep. 15 - Tom Shadyac: The Man Who Gave Away 50 Million Dollars and Moved Into a Trailer Park

Tom Shadyac, one of the most prolific comedy directors in Hollywood, joins The James Altucher Show. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Huhti 20141h 4min

Ep. 14 - Gabrielle Bernstein: Miracles

Ep. 14 - Gabrielle Bernstein: Miracles

This week, Gabrielle Bernstein, New York Times bestselling author, joins The James Altucher Show to give us an exclusive look into her new book Miracles Now, which is being released today!James starts the show off by asking Gabrielle how she started her media empire. She takes us back to the very beginning and her first career in public relations promoting night clubs.Believe it or not, by the time Gabrielle was 25 years old, she was already in a dark place and had hit rock bottom. She was in the party scene, stressed, overwhelmed, and over-worked.You'll hear how she overcame all and was able to resurrect her life.James and Gabrielle talk about those moments in life when you do feel most stressed and she offers up some tools that you can use to eliminate those frustrations. They talk about how to look at your moments of panic, depression, and emotional thoughts with a new perspective. It is up to you to reach for positive thoughts and solutions.Gabrielle's new book, Miracles Now, presents you with the life-changing techniques that will melt away fear, channel your inner strength, and bring you inner peace.Here is your chance to get the inside scoop from the author herself!Enjoy. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Huhti 201457min

Ep. 13 - Arianna Huffington: The New Way To Thrive

Ep. 13 - Arianna Huffington: The New Way To Thrive

This week, Arianna Huffington, president, and Editor in Chief of the Huffington Post Media Group, joins The James Altucher Show to talk about her new book, Thrive. Are you stressed over work, relationships, or your environment?Is stress causing you to miss out on certain activities or events?Are you losing your connection with what really matters? In today's show, James and Arianna go through it all and much more... They talk about what it really means to be successful in today's world and the stress that is caused from the constant strives for perfection.You will hear Arianna break down the baby steps that helped her make her transformation to a more successful and less stressful life.It could be something as simple as adding 30 minutes of sleep to your schedule... It's what she calls the miracle drug!Find out why she no longer multi-tasks... It could be a change that you need to make in order to "choose yourself."Something that we need to do is bring joy back to our daily life... James and Arianna tell us how we can make that possible.There is a shortcut to happiness, and you heard it here first.It's a powerful and eye-opening episode... Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Huhti 201434min

Ep. 12- Dan Harris:  How To Be 10% Happier

Ep. 12- Dan Harris: How To Be 10% Happier

This week, Dan Harris, co-anchor of ABC News' weekend edition of "Good Morning America," joins The James Altucher Show to talk about his new book, 10% Happier.Do you have 5 minutes to dedicate to your health?In that little bit of time, you could lower your blood pressure, relieve stress, and even rewire your brain. Some people might cringe at the thought of the first topic that we cover... meditation. But maybe they don't understand exactly what can be considered as meditation.In today's show, you'll hear just how useful this tool can be and how easily it can be incorporated into your daily life routine. Everybody has time to better themselves... it's just a matter of "choosing yourself" and making it a habit.Then, Dan Harris breaks down all barriers and shares it all.You'll hear about how he suffered panic attacks as a result from his drug addiction and how his experiences had led to the creation of his book, 10% Happier.Dan shares with our listeners the secrets that he has stumbled upon that have led to his success in life.They talk about the "Don't be a jerk" theory and the true power of compassion in the business world.You will learn how to be successful, happy, improve your focus, build stronger relationships, and how to live in the moment.Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Maalis 20141h 1min

Ep. 11 - Ken Kurson: Who Will Be the Next President of the United States?

Ep. 11 - Ken Kurson: Who Will Be the Next President of the United States?

Ken Kurson, editor of The New York Observer, political consultant, journalist, and author, joins The James Altucher Show"You've created a 'Choose Yourself Career.'" Nobody could have just given you the career you've had. You've had to go and hunt for that career. You had to kill for that career. You made it up yourself as you went along.This week, Ken Kurson, editor of The New York Observer, political consultant, journalist, and author, joins The James Altucher Show to talk about who will be the next President of the United States, the future of the media, and Ken's million-dollar deal that's still out there for the right entrepreneur to grab and run with."Green was my one great idea in my life." There really is room, in my opinion, for a legitimate inheritor to the Greenmantle." James and Ken then jump right into what it was like to work with America's Mayor, Rudy Guilliani. You'll get a firsthand look at what it's like running for President of the United States and what it takes to win.James asks Ken who he thinks the 2016 Republican and Democratic front runners are right now. You might be very surprised by his picks.They talk about getting rid of our two-party system because, as James says, "It doesn't seem to work at all. The candidates are very similar. I mean, in very rare cases, can I tell a difference in policy, actually, between Obama and Bush. It just seems like the two-party system and the lack of democracy, as you mentioned, is just a total failure."But Ken disagrees... "Yeah, I don't agree. I think the two-party system is a disaster except for all the other systems that have tried democracy which is an inversion of the old democracy is terrible except for all the other systems."And so James offers up a brand-new, high-tech system that he believes could really help.Plus, James asks Ken "So what's next in the media industry?" I think you'll be very surprised by Ken's answer... "I don't think Twitter is the end of news. I believe we're kind of in a golden age of attention span. There's never been a time where people would watch 13 hours of beautifully written television in a row; the same show. I think it's really the beginning."Hope you enjoy. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Maalis 201446min

Ep. 10 - Steven Kotler: How to Be a Super-Human

Ep. 10 - Steven Kotler: How to Be a Super-Human

This week, Steven Kotler, an American bestselling author, journalist, and entrepreneur joins The James Altucher Show to talk about his new book The Rise of Superman: Decoding the Science of Ultimate Human Performance.They break down the term "flow," an optimal state of consciousness in which we perform and feel our best, and Steven shares his fascination with the term.His book focuses on extreme athletes who partake in phenomenal situations that are impossible to train for and experience "flow" that bridges their ability gap.Steven calls them "flow" hackers... and discusses how he has used them as case studies to figure out how they trigger and harness their euphoric state.You will learn how to activate your own state of flow and unleash your creativity.Time will stand still allowing opportunities and possibilities that you never even imagined to open up.It's a great "Choose Yourself" tool to master. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Maalis 20141h 13min

Ep. 9 - Hugh Howey: Is Self-Publishing the Next Gold Rush?

Ep. 9 - Hugh Howey: Is Self-Publishing the Next Gold Rush?

This week, Hugh Howey, author of the New York Times bestseller Wool, joins The James Altucher Show.If you have ever wanted to write a book or any piece of literature... this is the show for you.Hugh explains how self-publishing is breaking down the walls to the literary world. This is creating more genres that people actually want to read rather than what general publishers assume the public wants to read.You'll hear him break down his creative process and the steps that he took to self-publish his books.Just by cutting out a few activities a day made it possible for him to accomplish his writing goals.It will prove that you are the only one standing in the way of your success.Taking a day off will only snowball... you have to stick with it.You have to "Choose Yourself!" ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Maalis 20141h 14min

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