Ep. 284 - Frank Shamrock: The Making of a Legend: How a Criminal Became a Champion

Ep. 284 - Frank Shamrock: The Making of a Legend: How a Criminal Became a Champion

I asked Frank Shamrock, a living legend MMA fighter, "How many titles have you won?" "I think I won them all." He calls himself a "super athlete." So I told him he lacks humility... And we laughed. But he's right. He IS a super athlete. He evolved the art form. And went one level deeper than any opponent. He didn't just say "how do I crush this person?" He said "How is the body working? What is this machine? How can I use it optimize my performance?" "I was studying the biomechanics," Frank said. "And how to maximize it... everyone else studied technical fighting." But he wasn't always a fighter. He found the sport in jail. He was 11. He left home and learned "crime was a tool to change your situation and protect you," Frank said. His parents were abusing him. "I was an emotional basket case," he said. "I couldn't hold anything together for more than a few days, no sport, no activities I would just fall apart." He escaped through crime. " I actually threw rocks at a train and in California, that's a felony. I went and did ten days in juvenile hall." It was his first time away from his "family." His abusers... He was hanging out with all the other kids in juvie. So he started to ask questions. "How do you deal with x, y and z." He listed out all the abuse. They looked at him shocked and confused. And asked him repeatedly, "What are you talking about?" "You don't get locked in the closet till they get home?" he asked. They couldn't believe what they were hearing. That's when this small 11-year-old realized he had to get out. "When things didn't work out, I knew what to do: commit a crime, go back to juvenile hall, see my friends..." The cycle didn't stop. He turned 17. Committed another crime and went to prison for 3 and a half years. "Because I was married and an emancipated minor, anything that I did illegally was charged as an adult." THIS was Frank's wake up call. It all fell on him. He had ruined his life. He had 20 felonies, no education, and a baby to support. "I know what the bottom is like," he said. "I know what it's like to have zero. You can always build up. But it starts by changing your mind and taking action." This is a story about the making of a legend. It's the story of a criminal turned champion. I want to take these lessons and apply them to my own life. I realized I don't have to fight, but I can at least live with the mindset of a fighter. Thanks for reading! Make sure to check out the show notes here: https://jamesaltucher.com/2017/11/frank-shamrock/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1406)

Digital Social Hour Podcast by Sean Kelly: Why Gen Z Might Be the Most Talented Generation in History

Digital Social Hour Podcast by Sean Kelly: Why Gen Z Might Be the Most Talented Generation in History

Today, we're sharing the recent episode of the Digital Social Hour Podcast by Sean Kelly. James Altucher joins the show to break down why the 10,000-hour rule is a myth, how to cheat your way into the...

6 Joulu 202553min

How AI Will Change Hollywood Forever: Tye Sheridan & Nikola Todorovic on AI, VFX, and the Future of Filmmaking

How AI Will Change Hollywood Forever: Tye Sheridan & Nikola Todorovic on AI, VFX, and the Future of Filmmaking

A Note from James:Tye Sheridan is one of my favorite actors. You might know him as Cyclops in the X-Men movies (Apocalypse, etc.) or as the lead in Ready Player One—which is not only a great movie but...

25 Marras 202558min

AI That Helps, Schools That Don’t, and How Not to Go Crazy with Prof. Brian Keating

AI That Helps, Schools That Don’t, and How Not to Go Crazy with Prof. Brian Keating

Episode Description:James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what’s broken in higher ed...

22 Marras 20251h 37min

Kent Heckenlively on Catastrophic Disclosure: UFO Whistleblowers, Government Spin, and James’s 85% Rule

Kent Heckenlively on Catastrophic Disclosure: UFO Whistleblowers, Government Spin, and James’s 85% Rule

A Note from James:Are UFOs real or not? For 80 years there have been credible whistleblowers saying the government recovered craft—and even bodies. That’s why I wanted Kent Heckenlively on, the author...

21 Marras 202556min

Wisdom Takes Work: Ryan Holiday on What AI Can’t Teach You

Wisdom Takes Work: Ryan Holiday on What AI Can’t Teach You

A Note from James:Wisdom Takes Work is Ryan Holiday’s fourth book exploring the Stoic virtues, and this time he’s taking on the big one — wisdom. His earlier books on courage, temperance, and justice ...

11 Marras 202559min

Jeff Pearlman on Tupac Shakur: The Myths, the Music, and the Man Behind the Legend

Jeff Pearlman on Tupac Shakur: The Myths, the Music, and the Man Behind the Legend

A Note from JamesTupac Shakur—one of the greatest rap artists ever—was shot and killed almost two decades ago. What else is there left to say about him? What new things can be said?Well, Jeff Pearlman...

5 Marras 202551min

Former FBI Agent, Eric O’Neill on Spies, Lies, and the Cyber Wars We’re Already Losing

Former FBI Agent, Eric O’Neill on Spies, Lies, and the Cyber Wars We’re Already Losing

A Note from JamesOh my gosh—I was scared after this one. In this episode, I learned about what’s really on the dark web… and the even scarier stuff on what’s called the deep web.Eric O’Neill—who, by t...

29 Loka 202555min

I Know that She Knows that I Know that She Knows: Steven Pinker on the Mysteries of Money, Power, and Everyday Life

I Know that She Knows that I Know that She Knows: Steven Pinker on the Mysteries of Money, Power, and Everyday Life

A Note from JamesI first got really impressed with Steven Pinker when he wrote The Better Angels of Our Nature: Why Violence Has Declined. He basically shows that over the past 10,000 years, every sin...

23 Loka 20251h

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-sisalto-kuntoon
rss-rahamania
ostan-asuntoja-podcast
herrasmieshakkerit
rahapuhetta
sijoituspodi
rss-lahtijat
rss-karon-grilli
oppimisen-psykologia
lakicast
rss-startup-ministerio
rss-bisnesta-bebeja
rss-paasipodi
rss-yrittajan-mindset
rss-viisas-raha-podi
rss-draivi