345 - Aubrey Marcus: Human Optimization + Peak Performance (A Guide)

345 - Aubrey Marcus: Human Optimization + Peak Performance (A Guide)

Aubrey Marcus is the CEO and founder of Onnit, a company dedicated to human optimization and peak performance. I like what Aubrey had to say because it's not just what you'd typically think of when you hear the words "optimize" or "peak performance." He says, "You gotta live a life that's worth living. Live a life that's well-rounded, balanced and includes the things like having a glass of wine or smoking a joint and making love to your lover, playing with your dog and hanging out, but also being extremely productive, also meditating, also eating right, also training like a beast." And his philosophy is backed up by clinical studies. He really has the science to prove his theories. So I'm testing them all. Show Notes Onnit Own the Day Own Your Life by Aubrey Marcus Alpha Brain Also Mentioned The Joe Rogan Experience Kettlebells My interview with Rich Roll My interview with Freeway Rick Ross (the infamous drug dealer and now philanthropist) Alpha Brain Ginko Huperzia Serrata Acetylcholine system (responsible for memory, sharpness, focus) Gaba Dopamine Serotonin Boston Center for Memory (this is where Aubrey did his clinical trials for Alpha Brain) Aubrey's interview with Tim Ferriss Aubrey's interview with Gary Vaynerchuk Tim Ferris' video working out with kettlebells Brody Miller Rodger Huerta The steel mace The steel club Zeitgeber (the external cues that help sync your circadian rhythm) The Human Charger (light emitting earbuds) Wim Hof method Norepinephrine Chronic stress Snus (a Swedish tobacco company) The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle The Power of Now by Eckhart Tolle Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now by Eckhart Tolle Island by Aldous Huxley Sex at Dawn by Cacilda Jethá and Christopher Ryan I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1377)

Good or Bad: Gambling!

Good or Bad: Gambling!

I have launched a new subseries with my good friend, A.J. Jacobs!As the title mentioned, we discussed, the Good or the Bad of something. It could be anything from gambling, dogs, cosmetics, cars, and more! In this particular episode, we talked about the good and the bad of gambling! Is gambling all bad and no good, or there is actually some good in them?Listen to the episode, and feel free to tweet at me @jaltucher, or AJ @ajjacobs and let us know what do you think about this new subseries?My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebookSHOW CONTR ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Tammi 20221h 17min

816 - What the H&LL happened to the Meme Stock Squeeze? With Spencer Jakab

816 - What the H&LL happened to the Meme Stock Squeeze? With Spencer Jakab

In 2021, it's all about Covid, and then Gamestop Stock. Everywhere you go (or can't go), people are talking about Gamestop, AMC, Meme Stock, Wall Street bet, and Reddit!So, what happened? As I mentioned in the podcast, it's not that easy to short a stock, and sure as hell, it's not easy to pull off what Reddit had pulled off on Gamestop!Spencer Jakab, an award-winning financial journalist and a former top-rated stock analyst at Credit Suisse, came on to talk about his new book, The Revolution That Wasn't: GameStop, Reddit, and the Fleecing of Small Investors, and to share with us, what was going on behind the scene that made all this possible?Listen to the full episode, and tweet at me @jaltucher on tweeter to share your thought!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Tammi 20221h 18min

815 - Tom Quiggin: What the H&LL happened with Ukraine?

815 - Tom Quiggin: What the H&LL happened with Ukraine?

I woke up today and saw the news about Ukraine, Russia, and America, and I asked myself, What is going on? Is an invasion happening? What will happen to the economy?So I called my go-to foreign intelligence,  and a fellow friend, Tom Quiggin, a former intelligence officer who served in Bosnia, he worked for the International War Crimes Tribunal, the Royal Canadian Mounted Police, Nanyang Technological University in Singapore, and a court expert on terrorism, and invite him on to the podcast to talk about what he thought about the Ukraine issue, and what will likely to happen to Ukraine?On top of that, we also talked about what's the American Political Strategy, how will China react? What would NATO do in this situation?Listen to the episode, and hopefully, Tom answered all your questions and doubts!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Tammi 20221h 4min

814 - Clay Martin: Is there going to be a second Civil War in US and how to prep for it?

814 - Clay Martin: Is there going to be a second Civil War in US and how to prep for it?

Will there be another Civil War here in the US? That has been the conversation that I've heard from either side of the political party?  Looking that what happened in 2020 and last year, all the violence, protest, looting, and civil unrest has made me worry! So I invited Clay Martin, a retired US Green Beret, and author, on to the show to discuss how likely will there be a Civil War? And why has it been the topic in the past couple of months? Also, if there's one, what would be the reason that caused it?We also talked about, if there will be one, how should we prepare for it? On top of that, we also talked about his book, Prairie Fire: Guidebook for Surviving Civil War 2.My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Tammi 202255min

813 - How to be a Super Connector with Jen Gottlieb & Chris Winfield

813 - How to be a Super Connector with Jen Gottlieb & Chris Winfield

Do you know someone that is like a super connector and just know everyone in the planet? Wouldn't it great to know more people other than your immediate social circle?In this episode, Jen Gottlieb, Actress, and co-founder of Super Connector Media, and Chris Winfield, entrepreneur, writer, coach and co-founder of Super Connector Media, came on to talk about the techniques and the benefit becoming a Super Connector! Jen also talked about the imposter syndrome that she had seen during her actress and hosting days, and how to overcome them. And Chris talked about how he made it to the top just by connecting with the right people, and networking!They also talked about the boot camp that they're organizing that will help with the "TV" skills, networking skills and all! They were so kind that they even created a special link for the listener @ beontvbootcamp.com/altucher and they're going to be something special waiting for the listener! Listen to the episode, and make sure you visit beontvbootcamp.com/altucher so you can get a special treat from Jen and Chris!My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Tammi 20221h 6min

Make You a Millionaire! - Jen Glantz EP10

Make You a Millionaire! - Jen Glantz EP10

Every entrepreneur and business owner out there is especially stressed during the end year. All you think about is, did you hit the end-of-the-year goal? How did you set a new goal for the new year? How can you make sure you hit the goal?In this episode, Jen Glantz, talk about the stress she was dealing with, the goal that she has to set, the obstacle and some legal issue that she was facing at that time! Twitter: @JenGlantzIG: @jenglantzMy new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Tammi 20221h 8min

812 - Michael Hearne: The Future of Crypto

812 - Michael Hearne: The Future of Crypto

It has been a wild ride in Crypto World in the past couple of years! There are kids and teenagers making million and million of dollars from NFTs, Crypto, and even metaverse! I was so fascinated by what's been happening in the Crypto world, I have Michael Hearne, The Founder of Decentral Publishing, and the host of Uncensored Crypto Podcast  come on to tell me more about what happened in the past few years in the crypto world. He even made a 9 Parts docu-series called Uncensored Crypto which you can watch here: https://uncensoredcrypto.com/altucher  to help you understand more about the future of Crypto!In this episode, we also talked about why NFTs? What is the future, and uses for NFTs? And also, what is Metaverse? Why are kids, and teenagers just sitting at home, making money in Metaverse? Remember to sign up to watch the 9-parts docu-series via https://uncensoredcrypto.com/altucher to learn more about the crypto space!It's a free pass to the world premiere of Uncensored Crypto, a new docuseries featuring 56 industry insiders sharing their predictions for 2022 and beyond. And... They're giving away $5k in Bitcoin to one lucky viewer... and another $5k in altcoins for people who take part in the world-premiere fun and games.To find out more and secure your free pass, go here before January 18th. https://uncensoredcrypto.com/altucherMy new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook  ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Tammi 20221h 6min

811 - Part 2: Doomer Optimisim with Tucker Max

811 - Part 2: Doomer Optimisim with Tucker Max

Part 2 of Tucker Max's Doomer Optimism! If you missed Part 1, make sure you go back and check it out!In this episode, I was joined by Tucker Max, an American author, and public speaker, to talk continuing talking about his article, Doomer Optimism.We talked about empire, and if America is one, and what does the future hold for America. Will it be for the best or for the worst? Tucker also explained to me the power of community, and what does community means to him, also the town that he's building!We also talked about if people are starting to wake up that they don't get stuck at what they're doing, but they get to choose to do what they wanted to do and they don't have to be in 9 - 5 jobs anymore.And finally, Tucker also talked about what skill does he thinks would benefit the most in the future!Again, if you missed Part 1 of Tucker's Doomer Optimism, make sure you check out Episode 811My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts:Apple PodcastsStitcheriHeart RadioSpotify Follow me on Social Media:YouTubeTwitterFacebook  ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Tammi 202238min

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