How to Get Younger While Getting “Older" | Suzanne Somers

How to Get Younger While Getting “Older" | Suzanne Somers

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life._____________Suzanne Somers has sex twice a day.She's 73."I'm horniest on the 12th day of the month," she said. "When there's a full moon.""I'll never look at a full moon the same ever again," I said.She laughed. And told me why she's feeling younger... even though she's getting older. Which she writes about in her new bestselling book, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging."Some might say "an actress" isn't qualified to write a scientific book about aging.But that's stupid. One: she's human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.She told me, "I've beat cancer three times," she said. And now she plans to live into her hundreds.But with a caveat..."If I'm going to be alive, then I want to be alive. What's alive? I want to have a sex drive. I want to have nice shiny hair. I don't want to have unexplained weight gain. I don't want to have insomnia. I don't want to have night sweats. I don't want to have hot flashes. I don't want to be forgetful."That's what this book and this podcast is about. She breaks down:- how to prevent memory loss- how to keep your sex drive even as you age- how to have a good quality of life into your hundreds- how to access the latest age-defying technologyAnd we invited our friend Dr. Dean Mitchell to help back up her research.And give us the science we need to be just as horny.Full moon. Or not.0:00 | Intro2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging5:42 | Nobody thinks they'll end up in a nursing home... but what are the real steps to avoid ending up there?6:48 | Why Suzanne says that getting cancer 20 years ago was "the greatest thing that ever happened to her"7:36 | The effects of chemo8:13 | Suzanne talks about how she beat cancer three times12:37 | The suspicious way Suzanne's doctor died15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy15:49 | How food becomes fuel for your health17:03 | Dr. Mitchell says why Suzanne's book is revolutionary19:01 | "Don't go to the doctor like a child. Go to the doctor like a contractor." - Suzanne Somers20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age25:17 | Do supplements work?28:20 | Suzanne "femsplains" prostate and why testosterone is the antidote to prostate cancer34:28 | Why NAD is "the closest thing we found to the fountain of youth"35:45 | How to know whether or not your body is absorbing minerals37:10 | The #1 supplement we need39:02 | Why vegans don't live as long39:56 | The long-term effects of radiation on the body42:25 | Why we become sluggish as we age43:56 | The power of keeping your insides young45:10 | OutroLinks & ResourcesRead Suzanne's bestseller, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging"Suzanne on Twitter, Instagram, Facebook & YouTubeLearn more at www.suzannesomers.com"TOX-SICK: From Toxic to Not Sick" by Suzanne Somers"Ageless: The Naked Truth About Bioidentical Hormones" by Suzanne Somers"I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause" by Suzanne Somers------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1409)

From the Archive: Ramit Sethi on Building a Rich Life, Dream Jobs & Online Businesses

From the Archive: Ramit Sethi on Building a Rich Life, Dream Jobs & Online Businesses

Episode Description:This archival conversation with Ramit Sethi is a masterclass in systems thinking, behavioral psychology, and building a “rich life” on your own terms.Long before online courses wer...

14 Helmi 1h 9min

What is Great Sex: Myths About Sex, and What Separates Good Sex and Bad Sex! | Dr. Nicole McNichols

What is Great Sex: Myths About Sex, and What Separates Good Sex and Bad Sex! | Dr. Nicole McNichols

A Note from James:This might be the most useful episode I’ve ever done. Not that the others weren’t useful—they were—but this one goes above and beyond. It was also awkward for me, and honestly a litt...

12 Helmi 26min

From the Archive: Jocko Willink | Discipline Equals Freedom

From the Archive: Jocko Willink | Discipline Equals Freedom

Episode Description:This was one of those interviews where James thought he was talking about leadership—and realized halfway through that he was really talking about responsibility.Jocko Willink does...

7 Helmi 1h 28min

From the Archive: David Goggins - Embrace the Suck

From the Archive: David Goggins - Embrace the Suck

Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can’t Hurt Me was launching — before the mythology...

31 Tammi 1h 45min

From the Archive: Tim Ferriss on Possibility, Mentors, and the DISS Learning Framework

From the Archive: Tim Ferriss on Possibility, Mentors, and the DISS Learning Framework

Episode Description:This second installment of “From the Archive” returns to James’s early, unfiltered conversation with Tim Ferriss. They unpack how to market by creating newsworthy moments (includin...

23 Tammi 1h 34min

Is Mind-Reading AI Coming Soon? My First Real AI Nervous Moment

Is Mind-Reading AI Coming Soon? My First Real AI Nervous Moment

A Note from James:Data is oil. Data is the gold of this AI revolution. Imagine you have an AI that has all of everybody’s thoughts also—so it’s not just learning on tweets and texts, it’s learning on ...

17 Tammi 21min

Scott Adams: The Advice I Still Think About

Scott Adams: The Advice I Still Think About

A Note from James:You know, I’ve known Scott Adams for probably 12 or 13 years. He was one of the first guests on this podcast, and he’s the creator of Dilbert, which was my favorite cartoon strip for...

16 Tammi 1h 3min

From the Archive: Sara Blakely on Fear, Failure, and the First Big Win

From the Archive: Sara Blakely on Fear, Failure, and the First Big Win

Episode Description:To launch our “From the Archive” series, James revisits his candid talk with Sara Blakely about turning fear into fuel, reframing failure, and selling a simple product with languag...

14 Tammi 1h 13min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
herrasmieshakkerit
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
rss-doulapodi
rss-sami-miettinen-neuvottelija
juristipodi
rss-lahtijat
rss-paasipodi
rss-sisalto-kuntoon
pomojen-suusta
yrittaja
rss-muutoksenanatomiaa-podcast
rss-uppoava-vn-laiva
rss-bisnesta-bebeja
rss-tarkeista-asioista-2