SUNDAY SPECIAL: Mia Recommends Getting Your Colours Done This Party Season

Opposition leader Anthony Albanese has proposed a $300 cash bonus for vaccinated Australians. Meanwhile, New York City will soon implement a vaccine passport system, where people will have to show proof of vaccination to go to restaurants, gyms and other indoor events. All around the world, countries and businesses are getting creative in a bid to entice vaccine-hesitant people to get immunised...so are incentives and vaccine passports are a good idea? Plus, what is a pseudo-smart person? How to spot someone who is actually smart, as opposed to someone who is pretending. And, the celebrity Jessie refuses to cancel, & the Matt Damon-Ben Affleck theory that explains why when one of them is doing well, the other isn't. The End Bits Recommendations: If you can, Jessie wants you to think about making a donation this Jeans for Genes day. Don't forget to download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

4 Elo 202133min

There were so many highlights at the Olympic Games over the weekend, with Emma McKeon sitting at the top of that list. The 27-year-old from Wollongong has been catapulted from 'highly respected swimmer' to celebrity/household name status. From here, Emma's life will entirely change, but what pressure will be put on her in the aftermath of her success at these games? Has Australia learned any lessons from the way we've treated past Olympians? Plus, is Prince George being bullied by a new cartoon whose trailer has already gone viral? And... One in five women say COVID has impacted their plans for having children. How is the pandemic changing our timelines to get pregnant? The End Bits Recommendations: Mia wants you to check out this Super Model doco called Catwalk CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

2 Elo 202138min

All we want to talk about is the Olympics. This week, work has really been getting in the way of our Olympic schedule. Swimming conflicting with meetings… it’s very stressful… If you've been in the same boat, Jessie has picked out all the moments you might have missed, and the things that have got everyone talking this week. Plus, Holly needs to talk about tinned fish. Specifically, why sardines and anchovies are suddenly “Hot Girl Food”. And our best and worst of the week, which range from playlists to… oranges. The End Bits Recommendations: Mia wants you to check out Briony Benjamin's Spotfiy playlist to lift your spirits and celebrate her new book. Here's Holly's Hamilton Exercise Vid CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

30 Heinä 202131min

One of the most famous athletes in the world has made headlines everywhere, after pulling out of the women’s team gymnastics final in Tokyo. So why did Simone Biles quit? Plus, the distraction we needed this week came in the form of a ridiculously lavish royal-adjacent wedding. So who is Kitty Spencer? And…compliments. How to give one, how to take one, why they’re actually very, very good for your health. The End Bits Recommendations: Mia wants you to watch the Olympics CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie Audio Production: Gia Moylan, Sydney Pead & Emmeline Peterson Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

28 Heinä 202142min

Mamamia's sex podcast Sealed Section is back, and this time, it's all about you! Host and sexologist Chantelle Otten has spent her entire career helping people find their pleasure and have great sex, which is why she's answering your questions on Sealed Section. Nothing is off-limits, from cheating to kinks, to spicing things up in the bedroom and post-partum sex; Chantelle is here to answer real questions, from real women. You can follow it here: https://omny.fm/shows/sealed-section/playlists/podcast Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Heinä 202130min

Thousands of anti-lockdown protesters marched in major Australian cities over the weekend. It’s estimated at least 3500 people marched through Sydney, amidst the Delta outbreak there, in what’s being described as a ‘super spreader event.’ So how are we feeling, was this the final straw? And what do those who rallied at these protests really believe, and why? Plus, an Olympic team’s uniform choice has changed the conversation about “revealing” sportswear. And… 41 percent of people say they’re thinking about a major life change, 18 months into a global pandemic. So… are you thinking about quitting your job yet? The End Bits Recommendations: Holly wants you to try these exercise videos You can listen to The Quicky in the Mamamia App now. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

26 Heinä 202136min

Yesterday, you would have been hard-pressed to miss a pretty shocking 'mansplaining' moment from a press conference happening over in Japan. It came after the news that Brisbane will host the 2032 Olympics. During what should be a time of celebration, why do we feel sorry for Annastacia Palaszczuk today? Plus, resilience has become a bit of a buzzword. But sometimes, it’s the smallest things that can help us through the shitty times, and today, we’re talking about what that means to us… and you. And, our best and worst of the week, which includes TV shows and zoom school. The End Bits Recommendations: Mia wants you to watch Call My Agent! On NetflixThe White Lotus on Binge You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

23 Heinä 202138min

Hey Outlouders. Dropping this No Filter episode into your feed in case you need it this week. It's all about resilience, something many of us are struggling with right now. If you are, sending love. --- Hugh van Cuylenberg’s job is to teach resilience. He was a primary school teacher volunteering in Northern India when he had a life-changing realisation. Despite the underprivileged community, the children were from, they were remarkably positive. But back in Australia? Well, people found it hard to be happy and they had so much. Which is how The Resilience Project came to life. He learned that there are three key traits and behaviours that are the keys to resilience. And now he teaches it to others at conferences, in his podcast, The Imperfects, and in his book called The Resilience Project. So if you’re feeling a bit shit right now - or you’ve ever felt a bit shit - this one is for you. THE END BITS: With thanks to Hugh van Cuylenburg. You can find out more about him here: https://theresilienceproject.com.au/ Find his book, The Resilience Project at any good bookstore. Listen to his podcast The Imperfects in your podcast app now. GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

22 Heinä 202142min