Episode 96 | Alisa Keeton - Intimacy With Your Mind, Body and Soul.

Alisa Keeton is a wholehearted pursuer of God's love. She is also an author, speaker, and the founder and CEO of Revelation Wellness. As a fitness professional for nearly 30 years, Alisa carries a deep passion for bringing fresh meaning to the world of health and fitness.

In 2011, Alisa launched Revelation Wellness. As a nonprofit, Revelation Wellness uses fitness as a tool to spread the gospel message, inviting participants to become whole and live well through extensive programming including online and in-person events. The Revelation Wellness instructor training program equips and sends out "fitness missionaries" around the world, while RevWell TV offers free faith-based streaming workouts to anyone with access to the internet.

Alisa is the author of The Wellness Revelation through Tyndale House publishing as well as Heir To The Crown, and is currently writing her third book.

Alisa lives in Phoenix Arizona with her husband Simon and their two young-adult children, Jack and Sophia. Together, they are a family on a mission to change the world with the kind and courageous love of God!

" What is wrong with me?"

"Why do I feel stuck?"

If these are some of the questions you are battling with to get answers, we have a friend here who is willing to pour hope and love into you. In this episode, Alisa spreads words of hope in breaking negative cycles that never change by courageously letting us into her own story of redemption from self-disconnect. She talks about the link our spirituality and mental wellness has with proper care of our bodies through physical exercises. That movement is more than just a work out, but appreciation of your God-given gift.

Listen in and via the link below, join the fall challenge that Revelation Wellness is launching.