Solo Series 10   | Mental Wellness.
Moxie Uncut5 Loka 2021

Solo Series 10 | Mental Wellness.

We are fighting anxiety, panic attacks, depression, imposter syndrome, to mention a few. So how do you dig yourself out of any of these dark pits? What do you need to let go of so that you can rise above your mental health?

Jenny, vulnerable and in-depth, shares her experience with panic attacks and how she, like a phoenix, rose from the ashes of that blazing fire to be who she is today. We hope this episode gives you light and sparks peace of mind.

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EP 216 | Moxie Uncut: Finding and Sharing Joy

EP 216 | Moxie Uncut: Finding and Sharing Joy

What if joy wasn't something you chased but something you chose, nurtured, and shared? In this episode, we're talking about the kind of joy that fills you up and spills out- joy that's rooted in prese...

15 Touko 202527min

EP 215 | Moxie Uncut: Bask in the Mundane

EP 215 | Moxie Uncut: Bask in the Mundane

In today's episode of The Moxie Uncut, we're talking about something you might usually rush past- the mundane. You know, the slow mornings, the repeated routines, the everyday stuff that doesn't make ...

8 Touko 202523min

EP 214 | Moxie Uncut: Quiet Your Soul

EP 214 | Moxie Uncut: Quiet Your Soul

Let's be real—life gets loud. And sometimes, it takes real effort to pause long enough to notice the joy that's already here. This week on the podcast, we're talking about the kind of joy that doesn't...

1 Touko 202527min

EP 213 | Moxie Uncut: Trusting the Process

EP 213 | Moxie Uncut: Trusting the Process

If you've been holding your breath, this episode is your permission to exhale. It challenges the pressure to keep pushing by reminding you that rest is trust, waiting is growth, and surrender makes sp...

24 Huhti 202521min

EP 212 | Moxie Uncut: Soulful Rest Over Slowing Down

EP 212 | Moxie Uncut: Soulful Rest Over Slowing Down

This month, we're holding space for rest. Not just moving slower, but restoring the parts of us that feel stretched thin. In this episode, I will be going beyond easing your pace and digging into soul...

17 Huhti 202523min

EP 211 | Moxie Uncut: Staying Resilient Through Change

EP 211 | Moxie Uncut: Staying Resilient Through Change

This week on The Moxie Podcast, we're talking about resilience through change. We're naming the tension of navigating transitions, those moments when you know something needs to shift, but taking the ...

10 Huhti 202529min

EP 210 | Moxie Uncut: Showing Up Matters

EP 210 | Moxie Uncut: Showing Up Matters

Hey friend, I am so glad to have you here in April! This month, we're leaning into Rest and Presence because sometimes the most powerful thing you can do is simply show up. In today's episode, "Showin...

3 Huhti 202518min

EP 209 | Moxie Uncut: Stepping Off the Sidelines

EP 209 | Moxie Uncut: Stepping Off the Sidelines

In this episode of our March series, we're wrapping up our month on resilience with a challenge: step off the sidelines and use your voice. True resilience isn't just about enduring hard things. It's ...

27 Maalis 202522min

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