Healing from trauma is possible and here's where to start
Erasing Shame26 Tammi 2023

Healing from trauma is possible and here's where to start

Many of us Asians and Asian Americans have experienced trauma in our lives, from recent events as well as from past events, possibly even from generations past.

This short episode answers 2 basic questions: What is trauma? How do we begin to heal from our trauma?

Thanks to the Trauma Healing Institute https://www.traumahealingbasics.org/ and their free resources via Creative Commons share-alike license, they share 3 questions to ask someone who is hurting. Learn how to listen to people who are in pain.

And we close this episode with a reading of the Asian American Christian Collaborative Statement on the Gun Violence in Monterey Park and Half Moon Bay—https://www.asianamericanchristiancollaborative.com/statement-on-the-gun-violence-in-monterey-park-and-half-moon-bay

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(190)

Chains, Culture, and Coming Home: Fiel Sahir on Indonesian American Shame

Chains, Culture, and Coming Home: Fiel Sahir on Indonesian American Shame

What does it mean to carry shame in your skin? Indonesian American social worker Fiel Sahir joins DJ for an honest conversation about shame, identity, and faith. Fiel describes shame as "chains" and t...

20 Kesä 31min

Desperately Living with Depression and Experiencing Mercy & Help, with Dr. Jean Neely

Desperately Living with Depression and Experiencing Mercy & Help, with Dr. Jean Neely

What does it look and feel like to live with the pain and confusion of a mental health diagnosis of bipolar disorder? Two Asian Americans open up about how they've experienced mercy and help while get...

9 Kesä 34min

Why "Are You Over It Yet?" Is the Wrong Question

Why "Are You Over It Yet?" Is the Wrong Question

• an Aim For Breakthrough x Erasing Shame collaboration! Dr. Audrey Davidheiser of Aim For Breakthrough and DJ Chuang of Erasing Shame have this conversation about Dr. Audrey's book, Grieving Wholehea...

3 Kesä 25min

Reclaiming & Redefining Shame for Asian Americans

Reclaiming & Redefining Shame for Asian Americans

Seattle-based therapist, author, and poet Sam Louie joins DJ Chuang to discuss his newly released workbook, Redefining Asian Shame: From Silence to Self-Acceptance — available now to download on Gumro...

28 Touko 25min

Unashamed but Not Shameless: The Difference That Changes Everything

Unashamed but Not Shameless: The Difference That Changes Everything

Toni Kim has a new book coming in August 2026—Shame Redeemed: Learning to Live in Christ's Freedom. She is a Taiwanese-American pastor who tireless worked on a seminary thesis about shame in Scripture...

20 Touko 22min

Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing

Overcoming Cultural Shame, Naming Your Grief, and Experiencing Healing

Listen in on this conversation with Dr. Audrey Davidheiser and DJ Chuang and, you'll learn more about a better way to face challenging emotions as a part of me (e.g. "a part of me is sad") rather than...

22 Loka 202533min

Season 8 Finale with Aggie Park & Her New Podcast

Season 8 Finale with Aggie Park & Her New Podcast

Erasing Shame co-founder DJ Chuang chats with Aggie Park and profusely thanks her for being our Season 8 host. We review the highlights from the most popular episodes as we go down memory lane. And, w...

23 Syys 202529min

"Dim Sum and Faith: How Our Stories Form Our Souls" with author Jenn Suen Chen

"Dim Sum and Faith: How Our Stories Form Our Souls" with author Jenn Suen Chen

This was a live recording with Jenn Suen Chen, author of "Dim Sum and Faith: How Our Stories Form Our Souls." We talked about story, spirituality, and how our cultural narratives shape who we are and ...

14 Elo 202527min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
ihme-ja-kumma
uutiscast
sita
antin-palautepalvelu
poks
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-palmujen-varjoissa
kummitusjuttuja
aikalisa
rss-haudattu
mystista