The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment
Organize Anything10 Joulu 2024

The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment

The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment

Do you find yourself saying yes to too many things and feeling overwhelmed? In this 30-minute podcast, learn ADHD-friendly strategies for confidently setting boundaries and avoiding overcommitment. Discover why it's hard to say no, and how to overcome people-pleasing tendencies without guilt. We’ll cover practical tips to help you assess your capacity, decline requests politely, and stay focused on your priorities. Take control of your time and reduce the stress of overcommitting—join us and master the art of saying no!

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Jaksot(20)

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Colette in Expert Conversations - Tisha White and Digital Seniors Safety

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In Spring 2022, Colette spoke with a variety of experts in the Aging in Place Movement as part of CARP's Moving Seniors Safely Week. Each conversation covered a different topic pertinent to Seniors Sa...

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