On Self-Love | My self-care habits!
Enneagram & Coffee15 Helmi 2022

On Self-Love | My self-care habits!

So, this month we are doing a series on looove. Last week we discussed romantic love and this week we are talking self-love. In the past I’ve done episodes speaking to why self-love is important as well as self-love languages. So I don’ want to repeat those episodes - I encourage you to go give em a listen if they interest you. Today as an attempt to create something new and hopefully encouragement and ideas for ways to show love to yourself I am going to share the top 10 ways that I love myself on a regular basis. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

Levels of Health

Levels of Health

In today's episode, Sarajane breaks down what it means to operate at different levels of health and the capacity to be present. Sponsors: Helix.com/EGRAM - for up to $200 off and 2 free pillows DailyH...

24 Touko 202111min

Harmonic Triads

Harmonic Triads

In today's episode, Sarajane outlines some of the interesting patterns that emerge within the Enneagram! Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com...

21 Touko 202115min

Inner Child Work

Inner Child Work

In today's episode, Sarajane talks about what it means to have an inner child for each type! Call/text your enneagram questions to (828) 338-9127 Sponsors: AthenaClub.com/EGRAM - for 20% off your fir...

20 Touko 202130min

Wednesday Q&A- Intro/Extroversion

Wednesday Q&A- Intro/Extroversion

In Today's Q&A episode, Sarajane answers listener questions about introversion and extroversion, quarantine, relationships between types and more! Sponsors: AthenaClub.com/EGRAM - for 20% off your fi...

19 Touko 202129min

On Envy

On Envy

In today's episode, Sarajane discusses jealousy and tip for understanding it and addressing it in your own life. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloF...

18 Touko 202117min

The Hardest Time of My Life.

The Hardest Time of My Life.

Sarajane reflects on the way the Enneagram transformed her understanding of herself and her motivations. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com/...

17 Touko 202110min

Behind the Curtain: My Journey to Coaching

Behind the Curtain: My Journey to Coaching

In today's episode, Sarajane outlines her personal journey as a coach and answers a listener question related to coaching. SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: egram...

14 Touko 202129min

Unsolicited Self-care Advice for Type 4

Unsolicited Self-care Advice for Type 4

In today's episode, Sarajane wraps up (for real-for real) the unsolicited advice for self care series focusing on the type 4! SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: eg...

13 Touko 202124min

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