How to support someone with anxiety.
Enneagram & Coffee29 Maalis 2022

How to support someone with anxiety.

Just like guilt and shame can often be used interchangeably we see fear and anxiety treated this way as well. The major difference is that fear is an intense biological response to actual/immediate danger while anxiety is having a fear response to something that may occur in the future or it could be said - it’s a reaction to our emotions not our environment. Today we are discussing anxiety. I’ve organized this episode into three major parts that I’m hoping will make sense together but if they don’t - I’m hoping we can roll with that anyway. Part one - the anxiety triad in the enneagram and how it shows up for each of those types, anxiety for each enneagram type and it’s relationship to social roles and finally how to respond to the anxiety of others. On Thursday we will hold an entire episode just on managing our own anxiety so don’t you worry! -- THANK YOU TO THIS WEEK'S PODCAST SPONSORS 20% off your first order of SEED synbiotic @ seed.com/egram $15 off your first PUBLIC GOODS ORDER ( with no minimum purchase ) at publicgoods.com/EGRAM or use code EGRAM at checkout. 50% off a premium account of ISSUU at ISSUU.com/podcast with promo code COFFEE. 25% off your first order at FUNCTION OF BEAUTY at FunctionofBeauty.com/EGRAM -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

Environmental Kindness

Environmental Kindness

In today's episode, Sarajane talks about environmental sustainability and gives some examples of what role personal responsibility can play. Call/text your enneagram questions to (828) 338-9127 Grab...

16 Maalis 202118min

Leaving the In Between with Valerie Wanamaker

Leaving the In Between with Valerie Wanamaker

In Today's episode, Sarajane sits down with Valerie Wanamaker to talk about strategies for taking on fear. Valerie Wanamaker, LCSWA is an enneagram enthusiast and has a deep appreciation for the wisdo...

5 Maalis 202144min

Subtypes of 8

Subtypes of 8

In today's episode, Sarajane talks about the three subtypes of 8: self-preservation, social, and sexual. Based largely on the work of Beatrice Chestnut, Sarajane explains what these subtypes are, and ...

4 Maalis 202111min

Q&A Wednesday

Q&A Wednesday

In today's episode Sarajane is answering a caller question about how we engage with Enneagram work, the notion of a soul child, and other ways type structures can interact. ___ Call/text your enneagra...

3 Maalis 202111min

Kindness Through the Lens of the Three Centers

Kindness Through the Lens of the Three Centers

In today's episode, Sarajane talks about what kidness looks like from each of the three centers: heart, head, and gut. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at ww...

2 Maalis 202111min

Type Driven Morality

Type Driven Morality

In today's episode, Sarajane talks about how type structures effect our ability to see our uniqueness. By understanding what makes our own way of thinking, we can expand our definition of goodness.  L...

1 Maalis 202123min

Seat of Confidence with Michele Charles Gustafson

Seat of Confidence with Michele Charles Gustafson

Sarajane sits down with Image Consultant, Master Life Coach, and award-winning international success mentor Michele Charles Gustafson to talk stepping into confidence! Connect with Michele here: www.h...

26 Helmi 202144min

Unsolicited Advice for Type Three

Unsolicited Advice for Type Three

In this episode of Enneagram & Coffee, host Sarajane Case talks about Self Care for Enneagram type three including what life can look like for you with and without self-care, what you may do to sabota...

25 Helmi 202123min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
juristipodi
taloudellinen-mielenrauha
rss-sami-miettinen-neuvottelija
pomojen-suusta
rss-seuraava-potilas
leadcast
yrittaja
rss-startup-ministerio
rss-paasipodi
rss-draivi
rss-rikasta-elamaa
rss-markkinointitrippi
rss-bisnespaiva
rss-set-for-life-sijoita-ja-vaurastu