Allowing myself to be triggered and other lessons from the month of March! | Coffee Chats with SJ

Today's conversation is around burnout recovery. Specifically, tips for each enneagram type and burnout recovery. I want to approach this from the perspective that we have all enneagram types in us. S...

9 Elo 202329min

In this podcast episode, host Sarajane Case shares her experiences during an incubator session in Birmingham, Alabama. She discusses her observations in a hotel room and three good things in her life:...

7 Elo 202321min

In today's episode I'm wrapping up my last day at the International Enneagram Conference. Workshops like Object Relations & the enneagram with Belinda Gore, The Enneagram & Whiteness with Milton Stewa...

4 Elo 202314min

In today's episode I'm sharing notes from the International Enneagram Association Global Conference in San Francisco. I talk through a workshop on creativity with Russ Hudson and Catherine Bell as wel...

2 Elo 202311min

In today's coffee chat episode we're talking about taking things one day at a time, I'm sharing what's going on behind the scenes and what to expect on the podcast this week. --- Call/text your enneag...

31 Heinä 202314min

I wanted to share with you the highlights from each day, so today we’re talking through what is for me Friday morning - on Wednesday we’ll talk about Friday afternoon & Saturday morning and Friday we’...

28 Heinä 202317min

Each enneagram type has a place of focus. What they are paying attention to. There are those who are self-referencing - meaning they are focusing on their needs, wants and desires and organizing to ma...

26 Heinä 202321min

In today's episode, we are catching up on what's going on behind the scenes and what to expect on the podcast this week! -- Thank you to this week’s podcast sponsor:  Get started with EveryPlate for j...

24 Heinä 202315min