Burnout Prevention by Enneagram Type
Enneagram & Coffee26 Touko 2022

Burnout Prevention by Enneagram Type

On Tuesday we talked about productivity culture and the ever present messages we’re receiving on a regular basis that tell us it’s not ok to rest. Today I wanted to go through each enneagram type and give you the number one thing I saw as the cause of burnout for each type in the years I spent coaching! -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Enneagram & Coffee listeners get 10% off their first month at BetterHelp.com/EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

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Questions to Ask Yourself as an Enneagram Type Six.

Questions to Ask Yourself as an Enneagram Type Six.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type six. - PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem y...

27 Syys 20226min

Emotions and Exhaustion | Coffee Chats w/ SJ

Emotions and Exhaustion | Coffee Chats w/ SJ

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s ...

26 Syys 202217min

5 Things I've Learned in My 5 Years of Marriage.

5 Things I've Learned in My 5 Years of Marriage.

Today I am doing another special anniversary episode sharing the five things I’ve learned in my five short years of marriage.  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your ...

23 Syys 202219min

Questions to Ask Yourself as an Enneagram Type Seven.

Questions to Ask Yourself as an Enneagram Type Seven.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type seven. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Rede...

22 Syys 20228min

How do I release self-blame? | Wednesday Q&A ( enneagram type four )

How do I release self-blame? | Wednesday Q&A ( enneagram type four )

Today I am answering a question texted into the podcast phone line about self-blame.  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andre...

21 Syys 202218min

Questions to Ask Yourself as an Enneagram Type Eight.

Questions to Ask Yourself as an Enneagram Type Eight.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type eight. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redee...

20 Syys 20226min

Falling back in love with routine. | Coffee Chats w/ SJ

Falling back in love with routine. | Coffee Chats w/ SJ

I’m falling back in love with my routines right now. During the summer I really didn’t think I was going to want to go back to organization and structure in my life. If you’re new here I took the summ...

19 Syys 202215min

Live Q&A on Marriage

Live Q&A on Marriage

Today - in honor of my five year wedding anniversary - I am sharing audio from an IG live I did on relationships and marriage. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your p...

16 Syys 202246min

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