Emotions and Exhaustion | Coffee Chats w/ SJ
Enneagram & Coffee26 Syys 2022

Emotions and Exhaustion | Coffee Chats w/ SJ

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! I am relearning that emotional things take tolls on us physically. I often want to just run through my day as if all is normal and well but then I’m ignoring all of the emotions that I’m processing under the surface. I have been learning a lot this year that dealing with heavy emotional things and processing big feelings can really take it out of you physically. It can lower my capacity to perform and it can make it difficult to work at an olympic pace. I am learning to let my capacity be what my capacity is especially when feelings are involved. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 THANK YOU TO THIS WEEK’S PODCAST SPONSORS See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EGRAM Indeed knows that when you’re doing everything for your company, you can’t afford to overspend on hiring. Visit Indeed.com/egram to start hiring now. Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

A Conversation on Counter-Types | Weekly Q&A

A Conversation on Counter-Types | Weekly Q&A

Today I am answering a question called into the podcast phone line about enneagram passions and counter-types. What do we focus on for growth when we don’t always look like our type? Thank you to thi...

11 Huhti 202417min

Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

9 Huhti 202410min

Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

Today, we continue our series on relationship pairings with type two and type seven. I discuss conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one an...

4 Huhti 202417min

Embracing the Uncomfortable | Coffee Chats w/ SJ

Embracing the Uncomfortable | Coffee Chats w/ SJ

Today we are catching up. Once a month we talk through what I’m learning, what’s going on behind the scenes and what to expect on the podcast this month. So grab yourself a cup of coffee or tea and le...

2 Huhti 202418min

Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one ...

28 Maalis 202415min

Core Motivations & Subtypes | Weekly Q&A

Core Motivations & Subtypes | Weekly Q&A

Today I am answering a question texted into the podcast phone line about core motivations and the enneagram as well as subtypes. How do you know what your motivation is, and how can you tell which sub...

26 Maalis 202415min

The Hornevian Groups or Stances

The Hornevian Groups or Stances

Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram. -- Call/text your enneagram questions to (828) 338-9127 ...

21 Maalis 202418min

Self-Support by Enneagram Type

Self-Support by Enneagram Type

In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and...

19 Maalis 202424min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
rss-rahamania
ostan-asuntoja-podcast
juristipodi
rss-seuraava-potilas
pomojen-suusta
taloudellinen-mielenrauha
rss-sami-miettinen-neuvottelija
leadcast
yrittaja
rss-lahtijat
rss-myyntikoulu
rss-sisalto-kuntoon
oppimisen-psykologia
rss-h-asselmoilanen
rss-bisnespaiva
rss-paasipodi