A stress relief journey through the enneagram.

A stress relief journey through the enneagram.

Today I wanted to walk us through nine tactics for self-care inspired by the strengths of each enneagram type! What can we learn about lowering stress from each of the nine types? -- Thank you to this week’s podcast sponsor: Go to HelloFresh.com/50egram and use code 50egram for 50% off plus free shipping! Learn more about the Partnership Program here - https://sarajane-case-3grp.squarespace.com/partnership-updated Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

Levels of Health

Levels of Health

In today's episode, Sarajane breaks down what it means to operate at different levels of health and the capacity to be present. Sponsors: Helix.com/EGRAM - for up to $200 off and 2 free pillows DailyH...

24 Touko 202111min

Harmonic Triads

Harmonic Triads

In today's episode, Sarajane outlines some of the interesting patterns that emerge within the Enneagram! Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com...

21 Touko 202115min

Inner Child Work

Inner Child Work

In today's episode, Sarajane talks about what it means to have an inner child for each type! Call/text your enneagram questions to (828) 338-9127 Sponsors: AthenaClub.com/EGRAM - for 20% off your fir...

20 Touko 202130min

Wednesday Q&A- Intro/Extroversion

Wednesday Q&A- Intro/Extroversion

In Today's Q&A episode, Sarajane answers listener questions about introversion and extroversion, quarantine, relationships between types and more! Sponsors: AthenaClub.com/EGRAM - for 20% off your fi...

19 Touko 202129min

On Envy

On Envy

In today's episode, Sarajane discusses jealousy and tip for understanding it and addressing it in your own life. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloF...

18 Touko 202117min

The Hardest Time of My Life.

The Hardest Time of My Life.

Sarajane reflects on the way the Enneagram transformed her understanding of herself and her motivations. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com/...

17 Touko 202110min

Behind the Curtain: My Journey to Coaching

Behind the Curtain: My Journey to Coaching

In today's episode, Sarajane outlines her personal journey as a coach and answers a listener question related to coaching. SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: egram...

14 Touko 202129min

Unsolicited Self-care Advice for Type 4

Unsolicited Self-care Advice for Type 4

In today's episode, Sarajane wraps up (for real-for real) the unsolicited advice for self care series focusing on the type 4! SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: eg...

13 Touko 202124min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-rahamania
ostan-asuntoja-podcast
juristipodi
pomojen-suusta
rss-seuraava-potilas
rss-lahtijat
rss-myyntikoulu
rss-draivi
taloudellinen-mielenrauha
leadcast
rahapuhetta
asuntoasiaa-paivakirjat
rss-startup-ministerio
rss-sisalto-kuntoon
oppimisen-psykologia
lakicast