Notes from Therapy: The raw and tender process of grieving.
In this episode of the Enneagram and Coffee podcast, host Sarajane Case opens up about her personal experience with grief and loss. She discusses supporting her partner, Oby, through the recent passin...
21 Syys 202313min
How can I access my emotions when I feel numb? | Wednesday Q&A
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, discusses her personal experience with seeking clarity and direction in life. She shares a recent wave of clarity that...
20 Syys 202319min
Create a new routine with me. A guided reflection and planning practice.
In this episode of the "Enneagram and Coffee" podcast, host Sarajane Case explores the topic of ritual and routine. She shares her personal experiences and highlights the importance of creating suppor...
19 Syys 202319min
The Power of Knowing Your Why | Coffee Chats w/ SJ
In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares three good things bringing joy to her life, including receiving a PR box from Supergoop, lighting candles in he...
18 Syys 202318min
Relationship Failure and Friendship Stories with Kat Sleadd
In this episode, Sarajane Case welcomes Kat Sleadd, trauma-informed coach and author of "How to Be a Bad Friend: The Hidden Life of Failed Relationships." The discussion ranges from the complexities o...
15 Syys 202340min
Notes from Therapy: The art of simplifying conflict in relationships.
In this episode of the Enneagram and Coffee podcast, Sarajane Case discusses how therapy has simplified her understanding of relational conflict. She shares a personal example from her relationship wi...
14 Syys 202311min
Enneagram 9 & 8 Relationship Tips | Wednesday Q&A
In this podcast episode, Sarajane Case offers advice to a caller who is an Enneagram Type Nine Wing One married to an Eight Wing Seven. Sarajane discusses conflict styles, advising Type Eights to seek...
13 Syys 202324min
Exploring the difference between routines and rituals and how they can improve your life.
In this episode of the Enneagram and Coffee podcast, host Sarajane Case explores the benefits of routines and differentiates them from rituals. She discusses the psychological and physiological advant...
12 Syys 202324min
