Health Without Self-hate Part 2
In today's episode, Sarajane continues her discussion of BMI, obesity, and health at any size. Sponsors: Athenaclub.com promo code: Egram for 20% off DailyHarvest.com promo code: Egram for $25 off yo...
20 Huhti 202124min
Health Without Self-hate
In today's episode, Sarajane begins a two part series about BMI, obesity and health at every size. Sponsors: Athenaclub.com promo code: Egram for 20% off DailyHarvest.com promo code: Egram for $25 of...
19 Huhti 202118min
Let’s Talk Money with Her First 100k
In today's episode, Sarajane sits down with money coach Tori Dunlap of Her First 100k to talk all about money and the Enneagram! Call/text your enneagram questions to (828) 338-9127 Sponsors: Bette...
16 Huhti 202154min
Type Three Breakdown
In today's throwback episode, Sarajane discusses what it means to be a type 3 including it's wings, subtypes, and soul child elements! Call/text your enneagram questions to (828) 338-9127 Sponsors: ...
15 Huhti 202119min
Wednesday Q&A-Is Enneagram Christian?
In today's Q&A episode, Sarajane answers some listener questions like: Is Enneagram Christian? Can therapy change your enneagram type? Is it possible to not have a wing? And more! Call/text your ennea...
14 Huhti 202124min
Top 10 Mindfulness Practices
In today's episode, Sarajane talks about her top 10 favorite mindfulness meditations before moving into a meditation at the end of the episode! Call/text your enneagram questions to (828) 338-9127 S...
13 Huhti 202128min
Let’s Talk About Mindfulness!
In today's episode, Sarajane kicks off a week of mindfulness, discussing the psychological and physical benefits of a regular mindfulness practice. Sponsors: BetterHelp betterhelp.com/egram Helix he...
12 Huhti 20218min
The Magic of Surrender with Kute Blackson
In today's episode, Sarajane sits down with author and transformational leader Kute Blackson to discuss pandemic life, the process of finding your path, and the power of surrendering control. kutebla...
9 Huhti 202142min
