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20 Elo 202424min

It’s monthly planning time! Today I am reflecting on July and planning for August using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, soc...

30 Heinä 202421min

Today we continue our series on relationship pairings with type four and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

25 Heinä 202421min

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

23 Heinä 202430min

Today we continue our series on relationship pairings with type four and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

18 Heinä 202417min

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

16 Heinä 202431min

Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...

11 Heinä 202415min

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

9 Heinä 202429min