Type 1 & 6 | Understanding Conflict Styles & Relational Dynamics
In today's episode we continue our relationship series with types 1 & 6. We talk through conflict styles, triggers, things you may unknowingly be doing and ways you can positively influence one anothe...
7 Helmi 202415min
How to support a depressed Enneagram 7? | Weekly Q&A
How do you support a type seven going through a hard time? Let's talk about it. -- Thank you to this week’s podcast sponsor - OneSkin Get 15% off OneSkin with the code EGRAM at https://www.oneskin.c...
6 Helmi 202416min
A Leap of Faith | Coffee Chats w/ SJ
Welcome to another coffee chat episode where we catch up. I share with you the lesson I'm learning about taking leaps of faith, what's going on behind the scenes and what to expect on the podcast this...
5 Helmi 202414min
Awakened Company with Catherine R. Bell
Today, we are talking with Catherine Bell - mystic, leader, and poet. Catherine has taught thousands of people The Enneagram and has spent over 20 years helping organizations and individuals find thei...
2 Helmi 202444min
Exploring the Impact of External Factors on Our Capacity for Self-Nourishment | Notes from Therapy
In this episode of "Enneagram and Coffee," I reflect on insights from my therapy sessions and current life experiences. I explore how external circumstances affect our capacity and stress the signific...
1 Helmi 20248min
Tips for Embodiment | Weekly Q&A
In this podcast episode, I offer advice to a type 5 listener who is struggling to connect with their body due to health issues. I empathize with the difficulty of feeling safe in one's body during suc...
31 Tammi 202413min
Type 1 & Type 5 | Understanding Conflict Styles & Relational Dynamics
In this Enneagram and Coffee podcast episode, I explore the relationship dynamics between Enneagram Type One and Type Five. I discuss how both types, being competency-focused, might prioritize logic o...
30 Tammi 202420min
Third time a charm. | Coffee Chats w/ SJ
Today's episode is a coffee chat. I share with you what I'm learning right now, what's been happening behind the scenes and what to expect on the podcast this week! Grab yourself a cup of coffee or te...
29 Tammi 202413min
