The Why of Self-compassion.
In today's episode, Sarajane talks about self-compassion, self-acceptance and the realization that growth is not a destination. Call/text your enneagram questions to (828) 338-9127 Sponsors: She's B...
29 Maalis 202121min
Choosing Joy with Annie Downs
In today's episode, Sarajane sits down with NYT bestselling author Annie Downs to discuss her new book "That Sounds Fun." They talk about being Enneagram sevens, acting with intention, and turning gre...
26 Maalis 202144min
Unsolicited Advice for Type Two
In today's episode, Sarajane gives some unsolicited advice for the Enneagram twos out there discussing boundaries, self-care, and the identity triangle. Call/text your enneagram questions to (828) 338...
25 Maalis 202127min
Q&A Wednesday - Questions About Counter-type Nine
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24 Maalis 20219min
5 Tips for Increasing our Compassion
In today's episode, Sarajane breaks down what it means to have compassion and how knowing the Enneagram can help you show meaningful compassion to the ones you love. Call/text your enneagram question...
23 Maalis 202118min
The Enneagram & Compassion
In today's episode, Sarajane talks about the Enneagram using the lens of empathy. Call/text your enneagram questions to (828) 338-9127 Sponsors: She's Birdie shesbirdie.com/egram Grab a copy of my ...
22 Maalis 202124min
Finding your Light with Morgan Harper Nichols
In today's episode, Sarajane sits down with artist, writer, speaker, and musician Morgan Harper Nichols about the joys and trepidation of diagnoses, finding your light and struggling with motivation. ...
19 Maalis 202153min
Thursday Q&A: Grief, Self-care, and Creating Routines
In today's episode Sarajane is answering questions about dealing with grief, resonating with multiple types, care and growth for social sevens, theories around stress and growth, and creating routine ...
18 Maalis 202129min
