How do I have more discipline as a type four? | Q&A
Enneagram & Coffee16 Tammi 2024

How do I have more discipline as a type four? | Q&A

In this episode of the Enneagram and Coffee podcast, answer a question sent in about how individuals with a type four personality can cultivate greater discipline and whether discipline should be the priority at all. -- Notion Templates here - www.sarajanecase.com/shop Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

Creativity is only for creatives. | Self-help myths debunked.

Creativity is only for creatives. | Self-help myths debunked.

Today we are debunking the myth that creativity is only for creatives.  -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagra...

22 Helmi 202324min

The magic of giving 45% | Coffee Chats w/ SJ

The magic of giving 45% | Coffee Chats w/ SJ

This week I’ve been thinking about the importance of embracing giving 45%! Grab your coffee or tea, and let's catch up! -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book...

20 Helmi 202327min

What to do when you stop repressing your anger & it's 'too much' for people? | Weekly Q&A

What to do when you stop repressing your anger & it's 'too much' for people? | Weekly Q&A

Today Sarajane answers the question: " Hi Sarajane! I'm a 1w9, struggling with other people's reactions to and perceptions of my anger. I spent most of my life repressing it, and now I'm trying to a...

17 Helmi 202323min

You don't have to be a morning person | Self-help myth debunked

You don't have to be a morning person | Self-help myth debunked

Today we are debunking the myth that in order to be successful you must be a morning person. We hear this myth everywhere. My YouTube feed is full of videos saying, “how to become a morning person” we...

15 Helmi 202326min

The special occasion sads. | Coffee Chats w/ SJ

The special occasion sads. | Coffee Chats w/ SJ

In today's episode, we are exploring how to allow special occasions to be less than perfect and to manage our expectations for birthdays, valentine's day, and the like. -- Thank you to this week’s po...

13 Helmi 202332min

Being Yourself with Jessica Zweig

Being Yourself with Jessica Zweig

Today we are talking with Jessica Zweig - the CEO of SimplyBe. Agency, an international award-winning personal branding firm with offices in Chicago and Nashville, serving clients across the globe. Sh...

10 Helmi 202346min

How to be yourself.

How to be yourself.

For many of us and I would suspect you and I are in this boat together just because you are here - we spend our lives seeking out who we are and how to express that to the world or fix it or heal it o...

9 Helmi 202324min

How does our enneagram type form? | Wednesday Q&A

How does our enneagram type form? | Wednesday Q&A

Today Sarajane answers the followingquestion texted into the podcast phone line: "Question: it seems that our enneagram type tends to be formed from negative childhood experiences. Are there positive...

8 Helmi 20238min

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