Enneagram 7&9 | Understanding Conflict Styles and Relational Dynamics

It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a few questions that were texted in covering things like how to talk to your friends about the Enneagram, fin...

24 Helmi 202129min

Sarajane discusses dealing directly with the things that are limiting you, using your desires to make action-based plans, and recognizing the difference between honest circumstances and making excuses...

23 Helmi 202121min

Today Sarajane is diving into balance. The search for the perfect balance can be a unicorn that can causes shame and stress. Sarajane breaks down the push/pull between tension and balance and offers s...

22 Helmi 20219min

Kevin Garcia is a digital pastor, an intuitive soul coach, and an Enneagram 8. Kevin joins Sarajane on the Enneagram + Coffee podcast to discuss the challenges of quarantine, releasing control by sett...

19 Helmi 202140min

In today's episode Sarajane discusses why she changed the name of Enneagram + Coffee Instagram and what it means for Enneagram + Coffee moving forward! ___ Call/text your enneagram questions to (828) ...

18 Helmi 202115min

It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a voicemail question covering the subtypes of type six and how to approach finding your type by examining you...

17 Helmi 20218min

We're continuing our series on Self-Love. Sarajane goes over the types of love languages and discusses practical suggestions for re-energizing through the action of self-love. Referenced: Love Languag...

16 Helmi 202121min

Sarajane discusses why self-love matters, what self love is, what it isn't, and tips to cultivating self love in your daily life. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my...

15 Helmi 202118min