How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

On the podcast are Carrie Hoffman and Zach Minnich- my first couple on the show! Carrie and Zach are the travel and adventure obsessed couple behind Bigger Life Adventures- which hosts alcohol free yoga retreats and adventure tours. They’ve both had their share of struggles with substance abuse and poor coping mechanisms. After deciding enough was enough at different times, they found new life through sobriety and a spiritual program of recovery which has included the 12 steps, Buddhism, adventure, plant medicine, and yoga. They’re dedicated to breaking stigmas against addiction in this world and passing on the hope and freedom of sobriety to others with the same struggle.

We chat about:

  • Both their experiences with drinking and getting sober on different timelines
  • The challenges they faced in their relationship
  • How they supported each other
  • What was most helpful to change their drinking
  • Why they started a sober travel business
  • And more!

Find Carrie and Zach: www.biggerlifeadventures.com
@biggerlifeadventures

Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

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What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays

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How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow

How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow

If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening to this episode. On the show is Carolyn Robis...

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Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking

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Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating ...

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The Alcohol-Free Revolution: Breaking Free from the Alcohol Drinking Matrix with Dustin Dunbar

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Dustin Dunbar is the author of the new book You’re Doing Great! (And Other Lies Alcohol Told Me.) He combines his own experiences overcoming alcohol addiction with his PhD in psychology to expose the ...

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How Coaching Can Help You Change Your Drinking with Heather Lowe

How Coaching Can Help You Change Your Drinking with Heather Lowe

Today’s show is about coaching and how it can help you change your drinking (and your life.)  Who better to have on the show to talk about coaching than Heather Lowe? Heather is the Founder of Ditched...

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RSVP Sober: How to Confidently Socialize Alcohol-Free with Rebecca “Bex” Weller

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If you need more help socializing without drinking this is the podcast for you. On the show is former Party Girl turned Health & Life Coach, Author and Speaker, Rebecca “Bex” Weller.   Bex has proudly...

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