3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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302: Living a Life of Joy by Steve Pavlina

302: Living a Life of Joy by Steve Pavlina

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 302: Living a Life of Joy by Steve Pavlina (Being Happy & Optimistic). Steve Pavlina i...

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301: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy

301: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy

J. Money of Budgets Are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: ...

7 Loka 20169min

300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University

300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University

Dr. Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his res...

6 Loka 201612min

299: The Struggle to Find Career Focus by Kristin Wong

299: The Struggle to Find Career Focus by Kristin Wong

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. Sh...

5 Loka 201611min

298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast

Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the v...

4 Loka 20168min

297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less

297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was rea...

3 Loka 20168min

296: Confidence Required and Character Predicts Your Future by Derek Sivers

296: Confidence Required and Character Predicts Your Future by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

2 Loka 20169min

295: Success and the Shrug Effect by Ramit Sethi of I Will Teach You To Be Rich

295: Success and the Shrug Effect by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for pers...

1 Loka 201610min

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