3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Optimal Living Daily - Personal Development and Self-Improvement11 Joulu 2024

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management

3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three disti...

17 Helmi 202511min

3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity

3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3498: Michael Mehlberg explores how daily p...

16 Helmi 202512min

3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty

3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Elsie explores the difference between...

16 Helmi 202511min

3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic

3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: A minor travel inconvenience turns in...

15 Helmi 202510min

3495: On Self-Compassion by Tonya Lester

3495: On Self-Compassion by Tonya Lester

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Tonya Lester shares a heartfelt story...

14 Helmi 20258min

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3494: Chloe Kunstler explores how times of ...

13 Helmi 202510min

3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy

3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3493: Ellen Burgan shares five powerful sel...

12 Helmi 202511min

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3492: Angel Chernoff breaks down seven comm...

11 Helmi 202512min

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