468: Some Lessons Only Life Can Teach. With Sean Glass.

0:00:00 - Opening 0:03:19 - "Conversations With Dick Winters", by Dick Winters. 0:06:26 - Dick Winters's take on detaching the situation for a beneficial and accurate overview. 0:13:12 - Leadership: Discipline. 0:23:16 - Leadership: Honesty, Dependability, Fairness, and Presence.  1:443:49 - Understanding Others. 1:52:05 - Take-aways from Dick Winters. 2:00:47 - Closing: Life can be hard and beautiful. 2:19:16 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.  2:56:55 - Closing Gratitude.              Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

17 Touko 20172h 58min

0:00:00 - Opening  0:12:06 - Crazy from the start. 0:17:39 - Introduction to Music. 0:30:17 - New York Life. 0:40:54 - The Hard Core Scene. 0:48:09 - Skin Heads and Drugs. 0:57:51 - More trouble in New York. 1:12:16 - The Cro-Mags. 1:34:23 - Sinking deep into Darkness. 1:45:43 - Bouncing back.  Jiu Jitsu, etc. 1:55:36 - The Break Up. 2:06:11 - Focusing on Family. 2:16:45 - Another Violent Incident. 2:24:51 - Finding the Good. 2:36:44 - Losing Mother. 2:42:45 - Final Thoughts. 2:49:11 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.  3:23:45 - Closing Gratitude.     Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

9 Touko 20173h 28min

0:00:00 - Opening 0:00:44 - How to never over react to situations. 0:08:41 - How to handle being a NEW leader standing in front of your NEW team.  0:13:57 - How long to get the (BJJ) Blue Belt? 0:28:56 - Managing people who out-perform you--Best Approach. 0:34:32 - Effectively lead a team who's members' goal is only to be "THE BOSS." 0:45:59 - Lessons learned from 70+ episodes of JOCKO PODCAST. 1:07:11 - How can Jiu Jitsu reduce fear in life? 1:19:26 - Navigating Jiu Jitsu with nagging injuries or being injury prone. 1:29:10 - Capitalizing on a team member NOT being a team player. 1:35:37 - Confronting abuse of authority. 1:48:10 - Dealing with situations where you can't fire someone due to unions. 1:51:52 - Taking "Ego is the enemy" too far? 2:00:48 - What to do when you're over worked and coming up short.\ 2:04:10 -  Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002. 2:30:30 - Final Gratitude           Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

27 Huhti 20172h 32min

0:00:00 - Opening 0:09:04 - Col. Tom Manion. 0:09:46 - About Travis Manion. Early Years/Naval Academy/etc. 0:32:04 - Travis After Graduation and Military Service. 0:45:36 - Fallujah. 1:25:01 - Travis's Final Fire Fight. 1:52:54 - Aftermath and Brendan Looney's Journey. 2:09:11 - Brendan's Last Operation. 2:12:02 - Aftermath.  What We Can Learn.  What We Can Do. TravisManion.org 2:23:52 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 , The Travis Manion Foundation 2:39:33 - Final Thoughts.  A letter about Travis. 2:49:23 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

20 Huhti 20172h 53min

0:00:00 - Opening 0:04:14 - "A Helmet for my Pillow" by Robert Leckie  0:07:49 - Stripped Down to Nothing in Boot Camp.  Surrender and Discipline. 0:18:53 - Advanced Training. 0:28:48 - Guadalcanal: Time to Fight. 1:07:38 - After the Battle: R&R, Partying, and Getting in Trouble. 1:23:05 - Assault on New Britain. 1:39:46 - Physical Complications and Conditions. 1:52:03 - Medical treatment / Don't Judge The Intellect of a Man by his Job. 2:00:17 - Back to Fighting - Peleliu. 2:21:18 - Battle was Won, but with Great Sacrifice.  2:26:00 - Take-away: Who are we to Judge? 2:34:57 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  3:11:01 - Closing Gratitude.    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

18 Huhti 20173h 12min

0:00:00 - Opening 0:04:32 - Intro to Iris Gardner. 0:23:40 - Sexual Assault--First incident as a child. 0:39:59 - Tips to prevent abuse.  Why it's hard to come forward. 0:51:16 - Iris growing up with her abuser. 1:01:24 - Resulting relationships, the wrong path, and more Darkness. 1:13:11 - Bouncing back.  The beginning. 1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship. 1:47:12 - How to Live a Happy Life after Abuse. 1:57:00 - Jocko's letter to his daughter.  Appreciate your mother.   2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  2:40:28 - Closing Gratitude.         Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

11 Huhti 20172h 43min

0:00:00 - Opening. 0:09:45 - Intro to Dave Berke. 0:21:11 - Officer Candidate School. 0:27:39 - Southern Watch. 0:31:01 - Top Gun selection. 0:38:49 - September 11th 0:45:08 - Afghanistan: Operation Anaconda. 0:47:33 - Training Officer at Top Gun. 1:08:27 - Forward Air Controller (FAC) Tour. 1:26:43 - Ramadi. 2:14:41 - Home Coming.  Relationship. Pentagon. F-22 and F-35. 2:40:56 - Echelon Front transition. 2:52:54 - Green M&Ms, Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  3:09:28 - Closing Thoughts and Gratitude.    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

5 Huhti 20173h 18min

0:00:00 - Opening 0:04:56 - Working out EVERY DAY? 0:27:31 - What's better for a 7 y/o boy?  Boxing, or Jiu Jitsu?  And Why? 0:37:12 - How to prepare for Podcasts.  Focus for Max Benefit.  0:46:30 - Inauthentic Extreme Ownership and Excessive Self-Blaming. 0:54:04 - Why Literature is good degree to pursue, and the importance of Language.  1:07:00 - Future Robots Soldiers in the Future.  The Threat Artificial Intelligence.   1:12:56 - Effectiveness of Jocko's Favorite Submission Holds (Jiu Jitsu). 1:15:04 - Dealing with Push-Back from your team early in the plan. 1:22:28 - Opinions on leadership training West Point and other service Academies. 1:27:39 - Advantages and disadvantages of body types in Special Operations Forces. 1:30:26 - Dealing with emotions and being "hangry" when fasting. 1:44:16 - Difficulty learning Jiu Jitsu VS learning Wrestling. 2:05:42 - Loyalty in marriage to another Service Member.  Loyalty to service vs. loyalty at home. 2:15:43 - Specific places and times to reflect on fallen comrades.  2:22:17 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002  2:44:45 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

26 Maalis 20172h 46min