#23 | Understanding Your Sleep Chronotype: Early Birds and Night Owls
In this episode, I talk about sleep chronotypes, the genetic traits that we inherit from from our ancestors that dictate what time is most healthy for us to go to sleep and wake up at. I list the sour...
22 Touko 202217min
#22 | The Science of Sleep and Spirituality - Luke Raynham
In this episode, I sit down with Luke Raynham (LUKERAY), the host of the Getting Mental Podcast. Luke is a content creator and thinker. We talk about the importance of sleep and also the reasons why h...
15 Touko 20221h 23min
#21 | Working Smarter Instead of Always Harder. Work/Play Balance
In this episode, I talk about my experience in attempting to manage many responsibilities. It can be very easy to move from task to task, but it has been shown that doing that can decrease your produc...
8 Touko 202222min
#20 | Elon Musk Buys Twitter. Is This Good News? - Nathan Wenke
In this episode, Nathan and I sit down to talk about the potential reasons why Elon may have bought Twitter. We also talk about the importance of free speech and the dangers of hate speech policy. Wha...
1 Touko 202257min
#19 | The Effects of TikTok and Other Social Media Platforms
In this episode, I talk about how TikTok and the other social media platforms impact the way we view the world, each other, and ourselves. I explain how the companies compete for our attention and get...
24 Huhti 202227min
#18 | What Does It Mean to Have a Strong and Deep Faith?
In this episode, I talk about my thoughts on faith and belief and why they are important topics to wrestle with, no matter what your worldview is. I explain my journey growing up going to Kalamazoo Ch...
17 Huhti 202237min
#17 | Reflecting on Jordan Peterson's Event in Grand Rapids - Nathan Wenke
In this episode, Nathan and I sit down to discuss our journey up to Grand Rapids to see Jordan Peterson's lecture series at 20 Monroe Live. The discussions we had on the car ride up were a foreshadowi...
10 Huhti 20221h 3min
#16 | Analyzing Will Smith Slapping Chris Rock at the Oscars
In this episode, I talk about why I think that Will Smith could have handled the situation in a much more mature way. I talk about how violence has big consequences and using your words is a much bett...
3 Huhti 202218min
