4 proven ways to kick your procrastination habit | Ayelet Fishbach
TED Talks Daily22 Helmi 2023

4 proven ways to kick your procrastination habit | Ayelet Fishbach

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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