Bonus: Conscious Enjoyment Practice

Bonus: Conscious Enjoyment Practice

In this special bonus episode, Thomas shares a powerful presencing practice focused on conscious enjoyment. In our day-to-day lives, how often are we taking the time to stop and really focus on an embodied experience of enjoyment?

Thomas shares why this is an important part of a well-rounded spiritual practice, and how this can help us release stress-based thought patterns and reinvigorate our lives.




✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com



Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.


In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.


✨ Connect with Thomas here:


Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

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Creating Inner Space for Change

Creating Inner Space for Change

This week, Thomas shares a teaching on creating conscious inner spaciousness to process life’s challenges and use them as engines for personal and spiritual growth.By opening up space for a larger “cu...

14 Heinä 28min

Zubaida Bai | Engineering an End to Poverty and Patriarchy

Zubaida Bai | Engineering an End to Poverty and Patriarchy

This week, Thomas sits down with the CEO of the Grameen Foundation, Zubaida Bai, for an inspiring conversation about amplifying oppressed voices, economically empowering women, and creating cultural a...

7 Heinä 50min

Unlocking Purpose Through Presence

Unlocking Purpose Through Presence

This week, Thomas explores how to connect with your deepest purpose and uncover your ‘karmic blueprint’ through embodied presence and contemplative practices.He shares how purpose is not an external o...

30 Kesä 58min

Best Of: Spirituality and Mysticism

Best Of: Spirituality and Mysticism

This week, we’re releasing our 200TH EPISODE! To celebrate this milestone, we’re sharing a compilation of some of our favorite segments from previous episodes on spirituality and mysticism.You’ll hear...

23 Kesä 49min

Healing the Shadow Trauma of Transgression with Matthew Green

Healing the Shadow Trauma of Transgression with Matthew Green

This week, Thomas sits down with journalist Matthew Green to explore the hidden effects of “shadow trauma” and what it takes to heal and repair after acting against your own ethics.From personal misst...

16 Kesä 52min

Emergence and Interconnectedness

Emergence and Interconnectedness

This week, Thomas explores how the phenomenon of emergence occurs when we stop trying to escape into a "better" future and instead drop deeply into the present moment.He posits that growth occurs when...

9 Kesä 39min

Iya Affo | Uncovering the Hidden Layers of Healing

Iya Affo | Uncovering the Hidden Layers of Healing

This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.They share wisdom on ho...

2 Kesä 38min

Dr. Ruth Lanius | The Brain Body Connection in Trauma Healing

Dr. Ruth Lanius | The Brain Body Connection in Trauma Healing

This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link betw...

26 Touko 49min

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