174: Don’t Suppress Urges, Here’s How You Can Use Them to Overcome Pornography Use

174: Don’t Suppress Urges, Here’s How You Can Use Them to Overcome Pornography Use

Have you ever felt trapped by urges that seem impossible to control?

Many people struggling with pornography feel like these moments are scary and overwhelming.

Most advice tells you to fight these urges by staying busy or calling a friend. But that doesn't really solve the problem.

What if, instead of fighting urges, you could understand them? What if these tough moments could actually help you heal and grow?

In today's episode, I'll share a different way to handle these challenges. We'll talk about how understanding your urges can help you find real freedom.

This isn't just helpful for you—it's also important for your relationships. Partners will learn how to see real progress and healing.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

support@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Get ready to learn a new approach that can change everything

Jaksot(219)

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How to Heal the Core of Pornography Addiction So It Never Comes Back

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There is a false idea out there that "once an addict, always an addict," and it leads people to feel hopeless and afraid that they'll have to deal with this problem for the rest of their lives... It's not true though! In this episode, I'll share with you the key to permanently overcome the addiction, how to address it at the core, and what you need to focus on in order to be successful in a sustainable way. >>> Free Course

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Couples Healing Trailer

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Do you want to find stability and direction amidst the chaos of a pornography addiction and the trauma it creates? Most people struggle for years not knowing how to overcome addiction, repair the damage it does in a relationship, and finally move forward with this problem behind them. Instead of relying on old traditional approaches with a 90-95% failure rate, this podcast will give you the most cutting-edge tools to help you through each stage of the process of healing. Join Licensed Marriage and Family Therapist, Sam Tielemans, as he shares some of the most powerful strategies to help you on your journey to find freedom, peace, trust, connection and love again in your life and in your relationship.

17 Joulu 20202min

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