#139 - Cull The Clutter To Get The Clarity

This week Wendy K Laidlaw talks about the conscious act of 'culling clutter' or getting rid of unnecessary items and distractions in your mind, home and all areas of your life and how this may help improve one's physical and emotional health.

Studies have shown that clearing old and unused items (that may have been hoarded and built up over time) declutters the mind and gives more energy to your body, home and life.

Studies reveal that culling unnecessary clutter has been shown to reduce physical and emotional stress and anxiety, improve your organization and productivity, plus create a sense of calm and control in one's living or working space.

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