As an Empath, When is it Safe to Open Up to Someone?

As an Empath, When is it Safe to Open Up to Someone?

As empathic people, we tend to be very giving and open with our emotions. We want to feel safe and nurtured, and sometimes we open up to people before we really know them. This can be a great thing, but it can also lead to us getting hurt.

It's important to set boundaries as an empath. We need to make sure that we're in relationships that are beneficial to us and that allow us to thrive. We don't want to end up in another tanglation - which can take years to detangle from.

So, when is it safe to open up to someone? In this podcast episode Esther explores how statistically, there is rarely a fully safe time to open up, because even if our partner doesn't break our heart, we might break theirs. However, the pursuit of love and having mutually beneficial relationships that produce and outcome greater than the sum of its parts is a worthy endeavour and there are many strong relationships out there so we know great love is possible and often worth the risk. But to mitigate some of the risks, Esther shares a few safety mechanisms you can utilise for embarking on such a quest, especially if you are an empath who is prone to over-giving.

Jaksot(24)

How Empaths Can Achieve Anything + Guided Visualisation

How Empaths Can Achieve Anything + Guided Visualisation

Welcome to Episode 24 of the Empath Unplugged Podcast! In this episode, Esther takes you on a powerful guided visualisation technique to help Empaths achieve anything they set their minds to. Esther s...

20 Joulu 202257min

Super Empath 123 Meditation

Super Empath 123 Meditation

Welcome to episode 23 of Empath Unplugged with Esther Bertram. In this episode, Esther will show you how to use the Super Empath 123 Meditation to help you become more self-aware and find the strength...

13 Joulu 202247min

15 Types of Empaths

15 Types of Empaths

Welcome to Episode 22 of Empath Unplugged with Esther Bertram! In today's episode, Esther dives into the most common 15 Types of Empaths. This episode is perfect for anyone interested in learning more...

6 Joulu 202238min

How Empaths Can Find their Purpose AKA Ikigai

How Empaths Can Find their Purpose AKA Ikigai

Welcome to Episode 21 of the Empath Unplugged with Esther Bertram! In this episode, Esther talks about how empaths can find their purpose and Ikigai. Ikigai is a Japanese concept that is all about fin...

29 Marras 202259min

Why Are Empaths and Narcissists Attracted to Each Other?

Why Are Empaths and Narcissists Attracted to Each Other?

In this episode of Empath Unplugged, Esther Bertram discusses why empaths and narcissists are attracted to each other. She explains that both types of people are seeking a deep, intimate connection an...

22 Marras 202250min

10 Ways Empaths Can Access Joy

10 Ways Empaths Can Access Joy

In this episode of the Empath Unplugged podcast, Esther Bertram shares 10 ways that empaths can access joy. As an empath, it can be easy to get bogged down in the negative emotions of others and the w...

15 Marras 20221h 17min

How Do Empaths Recharge?

How Do Empaths Recharge?

In this episode of Empath Unplugged, Esther Bertram shares how empaths can recharge and reconnect with their authentic selves. She offers practical tips and techniques for managing your energy, settin...

8 Marras 20221h 18min

How to Ground Yourself as an Empath

How to Ground Yourself as an Empath

In this episode of Empath Unplugged, Esther Bertram shares how to ground yourself as an empath. She explains what grounding is and how it can help you to feel more centered and connected to your body....

1 Marras 202236min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
dear-ladies
aamukahvilla
psykologia
leveli
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rahapuhetta
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-hereilla
rss-xamk-podcast