As an Empath, When is it Safe to Open Up to Someone?

As an Empath, When is it Safe to Open Up to Someone?

As empathic people, we tend to be very giving and open with our emotions. We want to feel safe and nurtured, and sometimes we open up to people before we really know them. This can be a great thing, but it can also lead to us getting hurt.

It's important to set boundaries as an empath. We need to make sure that we're in relationships that are beneficial to us and that allow us to thrive. We don't want to end up in another tanglation - which can take years to detangle from.

So, when is it safe to open up to someone? In this podcast episode Esther explores how statistically, there is rarely a fully safe time to open up, because even if our partner doesn't break our heart, we might break theirs. However, the pursuit of love and having mutually beneficial relationships that produce and outcome greater than the sum of its parts is a worthy endeavour and there are many strong relationships out there so we know great love is possible and often worth the risk. But to mitigate some of the risks, Esther shares a few safety mechanisms you can utilise for embarking on such a quest, especially if you are an empath who is prone to over-giving.

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10 Types of Narcissist

10 Types of Narcissist

In this episode, Esther explores 10 types of narcissist. Narcissists come in all shapes and sizes. If you are not sure you have a narcissist in your life, Esther provides a 10 step check list to find ...

25 Loka 202227min

How to Claim Back Your Time & Energy as an Empath

How to Claim Back Your Time & Energy as an Empath

As an empath, it's easy to give away your time and energy to others without thinking about your own needs. We say yes, way too often and all those yes's accumulate! In this episode of Empath Unplugged...

18 Loka 202239min

Why You Can't Lie to an Empath - Esther's New "Harmonics" Theory

Why You Can't Lie to an Empath - Esther's New "Harmonics" Theory

In this episode, Esther Bertram shares her new "Harmonics" theory and why you can't lie to an empath. She developed this theory through years experience as an empath and her background in music. The t...

11 Loka 202244min

Esther's Audio Postcard Diary Entry 01

Esther's Audio Postcard Diary Entry 01

In the 13th episode of Empath Unplugged, Esther take a break from her usual problem solving formatted podcast, and shares an unplanned diary entry style insight into whats going on in her life at the ...

10 Loka 202251min

As An Empath How Do You Cope with Projection?

As An Empath How Do You Cope with Projection?

In this episode, Esther explores the topic of projection. Specifically, as an empath how do you cope with the suffering of loved ones who, because they have your unconditional love, use you as the whi...

4 Loka 202247min

How Can Empaths Amplify Their Life Vibrancy?

How Can Empaths Amplify Their Life Vibrancy?

n this episode of Empath Unplugged, Esther talks about how empath's can amplify their life vibrancy. If you are already a 123, but don't yet feel yet like your are living your highest vibrant potentia...

27 Syys 20221h 9min

How Can Empaths Reframe Reality to Improve Their Wellbeing?

How Can Empaths Reframe Reality to Improve Their Wellbeing?

As an empath, it's so important to have a healthy balance in your life. In this 10th episode of Empath Unplugged, host Esther Bertram explores topics in psychology and philosophy to help you find a be...

20 Syys 20221h 9min

How Can Empaths Stop Attracting Narcissists?

How Can Empaths Stop Attracting Narcissists?

Narcissists can be like a black hole that pull in the light from around them without giving much in return. Unoptimised and what Esther calls “213 Empaths” are the perfect light feeders for that hole....

13 Syys 202250min

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