Super Empath 123 Meditation
Empath Unplugged13 Joulu 2022

Super Empath 123 Meditation

Welcome to episode 23 of Empath Unplugged with Esther Bertram. In this episode, Esther will show you how to use the Super Empath 123 Meditation to help you become more self-aware and find the strength to make choices in life that are best for you. Are you an empath? Do you feel overwhelmed by the emotions and energies of those around you? Do you find yourself often trapped in a cycle of negative thoughts and feelings? This meditation can help you stay grounded and connected to your own energy, so that you are empowered to make the choices that are best for you, and thrive as a super empath. Esther will walk you through the Super Empath 123 meditation she has created, which incorporates deep breathing, focusing on the body, and visualising yourself in a safe and relaxing space and achieving all you desire. This meditation is designed to help you become more self-aware and in control of your own emotions and energies. It works by planting positive seeds of intention into the subconscious. By the end of this episode, you will have learned techniques to help you stay connected to yourself and make choices that are best for you. So, come join Esther in this episode of Empath Unplugged to learn the Super Empath 123 Meditation and get the most benefit out of it.

Become a Patron @ http://empathunplugged.com

Join the Empath Community @ https://theinsel.com

Website @ https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-23-super-empath-123-meditation

Jaksot(24)

10 Types of Narcissist

10 Types of Narcissist

In this episode, Esther explores 10 types of narcissist. Narcissists come in all shapes and sizes. If you are not sure you have a narcissist in your life, Esther provides a 10 step check list to find ...

25 Loka 202227min

How to Claim Back Your Time & Energy as an Empath

How to Claim Back Your Time & Energy as an Empath

As an empath, it's easy to give away your time and energy to others without thinking about your own needs. We say yes, way too often and all those yes's accumulate! In this episode of Empath Unplugged...

18 Loka 202239min

Why You Can't Lie to an Empath - Esther's New "Harmonics" Theory

Why You Can't Lie to an Empath - Esther's New "Harmonics" Theory

In this episode, Esther Bertram shares her new "Harmonics" theory and why you can't lie to an empath. She developed this theory through years experience as an empath and her background in music. The t...

11 Loka 202244min

Esther's Audio Postcard Diary Entry 01

Esther's Audio Postcard Diary Entry 01

In the 13th episode of Empath Unplugged, Esther take a break from her usual problem solving formatted podcast, and shares an unplanned diary entry style insight into whats going on in her life at the ...

10 Loka 202251min

As An Empath How Do You Cope with Projection?

As An Empath How Do You Cope with Projection?

In this episode, Esther explores the topic of projection. Specifically, as an empath how do you cope with the suffering of loved ones who, because they have your unconditional love, use you as the whi...

4 Loka 202247min

How Can Empaths Amplify Their Life Vibrancy?

How Can Empaths Amplify Their Life Vibrancy?

n this episode of Empath Unplugged, Esther talks about how empath's can amplify their life vibrancy. If you are already a 123, but don't yet feel yet like your are living your highest vibrant potentia...

27 Syys 20221h 9min

How Can Empaths Reframe Reality to Improve Their Wellbeing?

How Can Empaths Reframe Reality to Improve Their Wellbeing?

As an empath, it's so important to have a healthy balance in your life. In this 10th episode of Empath Unplugged, host Esther Bertram explores topics in psychology and philosophy to help you find a be...

20 Syys 20221h 9min

How Can Empaths Stop Attracting Narcissists?

How Can Empaths Stop Attracting Narcissists?

Narcissists can be like a black hole that pull in the light from around them without giving much in return. Unoptimised and what Esther calls “213 Empaths” are the perfect light feeders for that hole....

13 Syys 202250min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
dear-ladies
aamukahvilla
psykologia
leveli
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rahapuhetta
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-hereilla
rss-xamk-podcast