The Bryan Johnson Podcast

The Bryan Johnson Podcast

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791 ———————————— 🕑 Timestamps: 0:00:00 – Intro 0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard 0:02:47 – Who Is Bryan Johnson? 0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker 0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth 0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used) 0:21:56 – Erection Quality Metrics And Issues With Tracking 0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol 0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs 0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age 0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation 0:36:52 – Rapamycin For ‘Anti-Aging’ 0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin 0:45:13 – Power Outage 0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink 0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy 1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol? 1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before 1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work? 1:30:15 – How To Become A Centenarian (100+ Years Old) 1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried 1:39:59 – Why Bryan Went On TRT, And Then Came Off 1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies? 1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO) 1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic” 1:57:52 – Bryan Psychoanalyzes Me 2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis) 2:13:37 – Bryan Dissects My Mindset 2:16:15 – Determining What Content Creators To Learn From 2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years 2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough 2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life 2:32:52 – Imposter Syndrome 2:35:27 – If I Could Change One Thing About How The Medical System Works 2:38:37 – Influencer Burnout 2:40:10 – My Ancestry And Nature Vs. Nurture 2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy 2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy 3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections 3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful 3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old 4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction 4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself 4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1358)

Food Is The Most Anabolic Part Of Any Steroid Cycle

Food Is The Most Anabolic Part Of Any Steroid Cycle

Food Is More Important Than Your Steroid Cycle In Bodybuilding Over-analyzing drug combinations and steroid cycle protocols in general is something I see on a daily basis. I receive a lot of messages over email, comments on my blog, DM’s on Instagram, Facebook messages, etc.… Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Helmi 20194min

Does Finasteride Lower Testosterone Levels?

Does Finasteride Lower Testosterone Levels?

Finasteride Myths A very common misconception about Finasteride (also known as Propecia and Proscar) is the belief that it lowers testosterone levels. This is typically derived from the fact that Finasteride can lower libido and cause erectile dysfunction in a minority of users [R, R, R].… Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Helmi 20196min

Mewing For Facial Structure And Sleep Apnea Treatment – My Mewing Log

Mewing For Facial Structure And Sleep Apnea Treatment – My Mewing Log

What Is Mewing And Orthotropics? If you've never heard of Mewing, it's a concept named after Mike Mew and John Mew that stands for the proper way to posture yourself while you breathe, swallow, chew, and essentially anything that has to do with your face.… Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Tammi 201911min

There Are 2 Types Of Hair Loss | Male Pattern Baldness (Permanent) Vs Shedding (Temporary)

There Are 2 Types Of Hair Loss | Male Pattern Baldness (Permanent) Vs Shedding (Temporary)

What you need to understand about hair loss is that there are two types. One is male pattern baldness, which is the acceleration of hair permanently being lost via androgen miniaturization at the hair follicle, which is what most guys are experiencing.… Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Tammi 201912min

MENT (Trestolone) Experiment – Is It Hair Loss Safe? | Potential HRT Alternative

MENT (Trestolone) Experiment – Is It Hair Loss Safe? | Potential HRT Alternative

The potent synthetic androgen Trestolone, also known as 7α-methyl-19-norTestosterone (MENT), does not require 5α-reduction to exert its' maximal androgenic effects. It is an Anabolic Androgenic Steroid (AAS), which has been under development for potential use as a form of hormonal birth control for men and in androgen replacement therapy for low Testosterone levels in men but has never been approved for clinical usage.… Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Tammi 201915min

Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day – Vertical Diet Log Week 7-14

Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day – Vertical Diet Log Week 7-14

If you read my last update, basically what had happened was I delved into my blood work and talked about my cholesterol being a big concern. I’ve been following the Vertical Diet to a tee exactly how Stan would advise it, and was eating one pound of lean 90/10 ground bison per day, 4 eggs per day, long story short I was hitting all the diet goals outlined in the book relative to my body’s individual specific energy requirements for my current goals.… Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Tammi 201917min

Keeping Your Hair Vs Gaining More Muscle With Androgenic Steroids

Keeping Your Hair Vs Gaining More Muscle With Androgenic Steroids

Bodybuilding To Get Women Vs Bodybuilding To Compete In this day and age of social media, if you follow bodybuilding you probably follow a lot of fitness models, as well as people who compete in physique, classic physique, or bodybuilding. Using these social media presences as inspiration creates an illusion that the ideal physique for men is 200 pounds diced as a minimum, and that men's physique competitors are likely the minimum level of muscularity necessary for a maxed out physique.… Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Joulu 201811min

Proving With Blood Work That Testosterone Also Causes Hair Loss – Not Just DHT

Proving With Blood Work That Testosterone Also Causes Hair Loss – Not Just DHT

Testosterone Also Causes Hair Loss – Not Just DHT I see A LOT of misinformation on the Internet in regards to hair loss (male pattern baldness/androgenic alopecia). Especially when it comes to why it occurs on a hormonal level, and the mechanism of action behind what is actually happening to your hair follicles.… Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Joulu 201825min

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