
#155 Adam & Theresa – Keens Xmas Chat
#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and t...
24 Joulu 20231h 4min

#154 Ellen Johannesen – Buddhism & Ashtanga Yoga
Ellen Johannesen – Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen Johannessen shares her journey from studying dance to discovering Ashtanga yoga and e...
16 Joulu 202359min

#153 Adam Keen Solo - Negative Emotions in Ashtanga Yoga
In this episode, Adam discusses his journey from studying philosophy to finding solace in Ashtanga Yoga. He shares his disappointment with the philosophy department and the lack of wisdom and inspirat...
9 Joulu 202330min

#152 Reema Datta - The Importance of Holistic Yoga
Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering yoga and becoming a teacher. She discusses her background growing up in a family im...
3 Joulu 20231h 7min

#151 Adam Keen - Challenges of a Yoga Teacher
In this solo episode, Adam talks about the challenges facing yoga teachers and how he manages them. Support Us Subscribe, like, comment and share with your friends Buy us a coffee: https://www.buymea...
26 Marras 202327min

#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community
#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community (Ashtanga Nilayam Singapore | @ashtanganilayam.sg ) Yin and yang | Yoga community in Singapore | Finding Ashtanga Yoga | Prana...
7 Marras 20231h 4min

#148 Christopher Wallis - Near Enemies of The Truth
Christopher Wallis – Near Enemies of The Truth (www.hareesh.org | @hareeshwallis | YouTube ) Speaking in near absolute truths | Digesting v rather than letting emotions go | Don't take it personall...
26 Loka 20231h 9min

#147 Lotta Sebzda - The Mindset of Practice
Lotta Sebzda - The Mindset of Practice | @lottasbzdayoga Ashtanga as a 57-year-old grandmother (not what you'd think) | The importance of listening to the body | Early injury | Balancing yoga practic...
17 Loka 20231h 5min






















