10 Ways to Love Yourself This Year
The Bailey Boost20 Tammi 2023

10 Ways to Love Yourself This Year

Happy 2023 – I hope it is a year that brings you all the things you’ve dreamed of.

New Years are always a good refresher. No, I’m not going to talk about Resolutions or "New Year; New You" – you’re pretty great as you are right now (corny, I know) … but this episode is called: 10 Ways to Love Yourself This Year.

Loving yourself comes down to actions. In just 10 minutes, I have 10 real, tangible actions you can take to love yourself more this year.

As promised in Point 6, here is the podcast episode link: "Food isn't Good or Bad, and Neither Are You." It's worth a listen (also just 10 mins long)

I'd love to know which is your favourite point?

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(47)

So... Is this Perimenopause?

So... Is this Perimenopause?

Perimenopause isn’t just a hormonal shift… it’s a life shift. In this episode of The Bailey Boost, I chat with Dr. Sandrine Rey, a GP in London, with over 2 decades of clinical experience who’s recent...

8 Loka 202544min

Being Whimsical: The 10% magic that transforms everyday life

Being Whimsical: The 10% magic that transforms everyday life

This a short and sweet episode.Life doesn’t have to feel like an endless to-do list. In this episode, we’re talking about the art of whimsy... those small, magical touches that turn the ordinary into ...

1 Syys 202511min

The Day I Got Out of my Own Way

The Day I Got Out of my Own Way

Welcome back! This is Season 3! If you’ve ever felt like you’re the one standing between you and the life you want, you’re not alone. In this episode of The Bailey Boost, we’re unpacking the quiet way...

18 Elo 202518min

Crafting Creativity: Inside the Mind of Ceramic Artist John Bauer

Crafting Creativity: Inside the Mind of Ceramic Artist John Bauer

In this episode, I sit down with the captivating ceramic artist John Bauer, who just might be the most interesting person I’ve met this year, along with his insightful bookkeeper, Sam Wichary. Join us...

20 Touko 202449min

Heal your Childhood Trauma & Change Limiting Beliefs with RTT Therapy

Heal your Childhood Trauma & Change Limiting Beliefs with RTT Therapy

Unlocking the Power of the Mind: Join us for a groundbreaking conversation with Michelle Etzebeth, the trailblazing RTT (Rapid Transformational Therapist), as we delve deep into the realms of mental h...

13 Touko 202428min

Fear of Dentists? Dispel that with Dr. Mark Bowes & Prof. Howard Gluckman!

Fear of Dentists? Dispel that with Dr. Mark Bowes & Prof. Howard Gluckman!

Tune in to our podcast as we dispel the fear of dentistry with Dr. Mark Bowes & Prof. Howard Gluckman! With decades of experience and global recognition in dentistry, they're here to share insights an...

6 Maalis 202437min

Manifest Your Abundant Life with Jess Heslop

Manifest Your Abundant Life with Jess Heslop

Jess Heslop is a Transformative-Mindset Coach dedicated to empowering women on their journey to building 6-figure businesses. She has 2 amazing YouTube channels with over 536 000 subscribers and over ...

19 Helmi 202435min

Dr. Marisa Heyns chats Aesthetic Medicine, Botulinum Toxin, Rosacea and the Impact of Social Media

Dr. Marisa Heyns chats Aesthetic Medicine, Botulinum Toxin, Rosacea and the Impact of Social Media

Dr. Marisa Heyns, from Dr. Nerina Wilkinson & Associates, is a General Practitioner, who specialises in Aesthetic Medicine. She obtained her medical degree at the University of Cape Town and is one of...

7 Helmi 202432min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-niinku-asia-on
kesken
leikitaanko-laakaria
rss-narsisti
koulu-podcast-2
puhutaan-koiraa
rss-eron-alkemiaa
solu-ja-molekyylibiologian-perusteet
rss-koira-haudattuna
rss-duodecim-lehti
rss-hereilla
ilona-rauhala
jari-sarasvuo-podcast