What's The Juice15 Huhti 2024

You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl

Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.

HERE'S THE JUICE:

The impact of our job can have on overall health and well-being
Madison's personal journey transitioning from corporate America to entrepreneurship
The over-employment phenomenon and its contribution to burnout
How to begin separating your identity from your work/career
Practical tips for connecting to yourself through meditation and silence
The critical distinction between self-care activities and deeper self-identity work
What it means to be 'multi-hyphenate'
How we can create a healthier relationship with work and productivity
How the disconnection from ourselves is what leads to burnout
Taking radical responsibility for our circumstances + our ability to change
Challenging gender roles and expectations in leadership
What steps to take if you're thinking about changing careers
Questions to ask to get clarity on your career path

Watch the full episode on What's The Juice YouTube Channel

To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. If you'd like to support the show while taking care of your reproductive health, you can get 15% off of Flora-V, Natal Nurture & Flow Balance with code FERTILITY15

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Utendahl Creative Website

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