#57: Deepening Human Connection, Feeling Lonely, & Social Distancing
STRESSPROOF Podcast25 Maalis 2020

#57: Deepening Human Connection, Feeling Lonely, & Social Distancing

Social distancing may be in effect, but that doesn't mean we as humans have never felt lonely prior to this directive, and it also doesn't mean that just because we are social distancing that we need to feel lonely at all.

In fact, physicality has virtually nothing to do with connection!

Whether you are suffering from loneliness or you believe you need to physically see someone in order to feel connection, this episode is just for you.

Learn how you can feel a connection simply by thinking the right thoughts.

If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode!

Oh! I have something juicy for you.

This podcast is brought to you by a FREE training on Stress Management for Peak Performance! In this series you will learn the #1 reason why most people are still feeling stuck and the EXACT method every high performer is using to get back to peak performance! For instant access head on over to www.stressproofpodcast.com/intro

TIMESTAMPS:

(0:47): Seattle, grocery shopping, emotional vs. physical desire.

(2:10): How to create deep human connection despite social distancing and the two ways in which we experience connection.

(3:53): How physicality has little relevance to connection in the way we crave it.

(5:53): The feeling of connection is a direct result from our mind, not the relationship.

(6:55): Examples of connection to passed loved ones, faith, and religion.

(9:30): We can always control our depth of connection despite what is happening outside of us.

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