976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
"When you get really good at something, you can mess yourself up by thinking too much."Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in...
6 Heinä 202059min
975 Keep a Growth Mindset When Your Life Is on "Hold"
On today's 5-minute Friday, we take stock of the first half of 2020. Although it's been a difficult year, Lewis reminds us that challenges can be opportunities for growth, and every day is another cha...
3 Heinä 20207min
974 Laverne Cox on Healing Trauma, Owning Your Truth, and Being Transgender in America
"It’s important to hold space for the suffering and acknowledge it, but it can’t be all there is."Lewis is joined by Emmy Award-nominated actress and Emmy-winning producer Laverne Cox for a powerful c...
1 Heinä 20201h 28min
973 Creativity Hacks and Building Mass Influence with Hank Green
“Curiosity is the only way we bridge gaps, the only way we build knowledge.”Lewis is joined by #1 New York Times best-selling author, multi-billion viewed YouTuber, and Internet entrepreneur Hank Gree...
29 Kesä 20201h 12min
972 Why Money and Success Aren't Always the Answer
On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, success, happiness, and fulfillment.-For more: https://...
26 Kesä 202011min
971 Les Brown: How to Defeat a Negative Mindset and Why You Were Born to WIN
"Someone’s opinion of you does not have to become your reality."Lewis chats with motivational speaking icon Les Brown to discuss how to define your own reality, why mental resolve is the most importan...
24 Kesä 20201h 3min
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
“When the world feels upside down, you always have the power to make it right.”Lewis sits down with motivational speaker, author, and old friend Mel Robbins to discuss how to make the most of challeng...
22 Kesä 20201h 24min
969 Commemorating Juneteeth & Remembering We Still Have Work to Do
On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael Beckwith discusses ongoing systemic racism, and how...
19 Kesä 20206min
