How to Winter

How to Winter

It’s the winter solstice this week, which means we have officially hit the darkest time of the year. But dark doesn’t have to mean bleak. That’s the premise of “How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days,” a new book by Stanford-trained social psychologist Kari Leibowitz, who joins us today to share a few warming tips on how to beat the wintertime blues.

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S11 E3: What the Data Says About Getting Rich (Seth Stephens-Davidowitz)

S11 E3: What the Data Says About Getting Rich (Seth Stephens-Davidowitz)

You might assume that the wealthiest 1% of Americans are neurosurgeons, corporate attorneys, and hedge fund managers. In reality, they're more likely to own car dealerships or run beverage distributio...

12 Huhti 202311min

S11 E2: The Secret to Raising Great Kids (Seth Stephens-Davidowitz)

S11 E2: The Secret to Raising Great Kids (Seth Stephens-Davidowitz)

Good news for all you parents out there: the data says you can relax. But there’s still one parenting decision that matters. A lot. Want to know what it is? Tune in to today’s episode!

11 Huhti 202310min

S11 E1: Focus On Psychological Traits When Dating (Seth Stephens-Davidowitz)

S11 E1: Focus On Psychological Traits When Dating (Seth Stephens-Davidowitz)

Big data. Baseball managers use it to win pennants. Stockbrokers use it to beat the market. And now you can use it to get what you really want in life. That's according to a new book by Seth Stephens-...

10 Huhti 202315min

S10 E5: Hindsight Bias Is Powerful (David Myers)

S10 E5: Hindsight Bias Is Powerful (David Myers)

Today, we wrap up our week-long master class with David Myers with a discussion of hindsight bias and how it can help you be less hard on yourself. Our newsletter comes out today! Sign up now.

7 Huhti 202312min

S10 E4: Differences Seize Our Attention (David Myers)

S10 E4: Differences Seize Our Attention (David Myers)

"Others notice us less than we imagine. This is liberating: A bad hair day hardly matters. Few will notice. Fewer will care. Of those, fewer still will remember."

6 Huhti 202312min

S10 E3: We Often Fear the Wrong Things (David Myers)

S10 E3: We Often Fear the Wrong Things (David Myers)

David says we worry about improbable horrors (like plane crashes) while ignoring greater risks (car smash-ups). Today, he explains how performing statistically sound risk assessments can calm our worr...

5 Huhti 202313min

S10 E2: The Happy Power of Micro-Friendships (David Myers)

S10 E2: The Happy Power of Micro-Friendships (David Myers)

We all know it's good for us to nurture our relationships with close friends and loved ones. Today, David explains why chatting up strangers is also important.

4 Huhti 202313min

S10 E1: Our Expressions and Actions Are Self-Revealing (David Myers)

S10 E1: Our Expressions and Actions Are Self-Revealing (David Myers)

All week long on The Next Big Idea Daily, Michael will be chatting with social psychologist David Myers about the wonder of human thought and action, and how you can use insights from the latest resea...

3 Huhti 202313min

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