353. Punnu Wasu - BALI EDITION: The secrets to happiness

FAVORIT I REPRIS Todays episode is the first in English and I have the great honor to interview one of the worlds greatest leader when it comes to finding happiness throughout breathwork and meditation - Punnu Wasu. Punnu was born and raised in India. Already from an early age, Punnu was interested in learning and practicing breathwork and meditation. He has studied with various Indian masters in meditation schools all over India, the Philippines and Indonesia. In todays episode, we talk about the profound benefits with breathwork and meditation. We talk about what happiness is, according to Punnu, and also how presens could be so linked to happiness. And as a little extra bonus, you will also have the opportunity to take part in Punnu's son, Dhruv's perspective on happiness and wellbeing in this episode. Enjoy! Testa meditera hos Mindfully 30 dagar kostnadsfritt: https://www.mindfully.nu/lyckopodden/ Tack för att just du lyssnar! Prenumerera gärna på Lyckopodden, följ oss på sociala medier, och ge oss gärna fem stjärnor på iTunes för att fortsätta synas och höras i bruset ♥ Väntelista ONLINEPROGRAM för ditt välmående 2025: https://lyckoverkstan.se/onlineprogram Läs mer & boka mig som föreläsare till ditt företag här: https://lyckoverkstan.se/lyckoforelasningar/ ♥ ♫ Lyssna på Lyckopodden: Spotify: https://open.spotify.com/show/3hW1wP9v6JjXhLymoXPECh?si=8b9031e788414956 ♥ Instagram: https://instagram.com/lyckopodden ♥ Youtube: http://bitly.com/LpYoutube ♥ Hemsida: https://lyckopodden.se ♥ Patreon: https://www.patreon.com/lyckopodden ♥ E-post: agnes@lyckopodden.se Learn more about your ad choices. Visit megaphone.fm/adchoices