The Shift with Sam Baker17 Joulu 2024

Katherine May: why we all need a little more wonder in our lives - THE SHIFT REVISITED

We’ve all had those moments in our lives when everything feels… darker, colder, a little (or a lot) less hopeful. Those emotional winters were perfectly encapsulated by today’s guest, Katherine May in her transatlantic bestseller, Wintering, the power of rest and retreat in difficult times. Her new book is another soothing antidote for the way we live now, Enchantment, Reawakening wonder in an exhausted age. I don’t know if it’s the aftermath of the pandemic, our always on culture, or just… life, but this spoke to me in exactly the way Wintering did. So, that’s a thumbs up from me. Katherine joined me from her home by her beloved seaside (hence the seagulls!) to talk about her midlife autism diagnosis, why she believes we’re living through the burnout decade and how to wrest back control of our lives from our work. She told me about entering perimenopause at 29 but still being absolutely livid in her mid-40s, how she’s fully over “white male gurus” and why she wants to open up the conversation about meaning. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Enchantment by Katherine May and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Clare Grogan: Back on the road and better than ever at 60 THE SHIFT REVISITED

This episode first aired in the summer of 2022. I'm replaying it now because Altered Images are going back on the road this autumn, touring their iconic album, Happy Birthday, 45 years (45!!!) after i...

7 Heinä 55min

Sabrina Pace-Humphreys: how running saved me from workaholism and alcoholism THE SHIFT REVISITED

This episode first aired June 2022... This week’s guest will make you wonder what you do with your time! Sabrina Pace-Humphreys is an award-winning business woman, a social justice activist, an ult...

30 Kesä 58min

Dawn O'Porter - on ageing, Botox, self-worth & kaftans! THE SHIFT REVISITED

This episode first aired in autumn 2022. I'm replaying it now because Dawn's new memoir, Hungry Eyes, borne of her love of food (and her Celebrity Masterchef almost triumph!) is out now... My guest...

23 Kesä 56min

Lyse Doucet: What I learnt from 40 years on the frontline THE SHIFT REVISITED

This episode first aired last autumn, but I'm replaying it now because last week Lyse won The Women's Prize for Non-Fiction for her remarkable people's history of Afghanistan, The Finest Hotel in Kabu...

16 Kesä 1h 7min

Liz Earle: 'Much of what we've been told about ageing as women is wrong'

My guest today is the woman who put Cleanse & Polish cleanser and muslin cloths in bathroom cabinets all over the country, Liz Earle. Back in the 1980s, Liz started her career as a beauty editor, b...

9 Kesä 1h 1min

Dr Kate Lister: Most women could benefit from 'pleasure education'

My guest this week is a historian columnist television presenter and vocal advocate for better sex for women! I first encountered Dr Kate Lister when I stumbled across her brilliant instagram accou...

2 Kesä 1h 2min

Maria Semple knows all the dirty little secrets of midlife!

My guest this week is Maria Semple the author of one of my favourite books of all time, Where’d you go bernadette,. Once encountered, Bernadette Fox is never forgotten. I wasn’t alone, Bernadette w...

26 Touko 1h 9min

Melissa Auf der Maur on surviving the 90s and her big midlife resurrection

Today’s episode will take you ricocheting back to the 90s - in all the ways. Canadian singer, songwriter, photographer and producer Melissa Auf der Maur is best known as the bassist of Hole through...

19 Touko 58min