Breakup to Blessing8 Syys 2024

When You're the One Who Messed Up: Rebuilding Trust After a Mistake Ep. 87

In this episode, I'm talking directly to those of you who feel responsible for the end of your relationship. Whether it was a moment of infidelity, an outburst, or ongoing anxiety that led to the breakup, this episode is here to help you navigate the guilt and find a path forward.

I'll guide you through the importance of owning your actions, understanding your partner's feelings, and what it takes to rebuild trust if you're both committed to moving forward. We'll also explore the value of introspection and how addressing your underlying behaviours can prevent future mistakes. Plus, I'll discuss how to make amends even if your relationship is over and you're seeking healing and closure for yourself.

If this sounds like your situation, or even if you're someone who was wronged, this episode is for you.

Episode Highlights:

How to own up to your mistakes and give your partner the time and space to heal
The role of introspection and therapy in understanding why you acted the way you did
How to rebuild trust and avoid repeating the same mistakes
What to do if your relationship ended and you want to make amends for your own healing

I'm also excited to announce that bookings are now open for my Breakup Healing Retreat on November 3rd! It's going to be an intimate and transformational day with only 12 participants, so each person will get personalised attention.

If you're interested, visit www.bumblebeeretreats.com.au/retreats or send me a DM on Instagram @sylviasuwan.

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Jaksot(181)

If You Want More Peace, Start Here Ep. 124

In this heartfelt episode, I explore one of the most powerful, yet often overlooked foundations of a meaningful life: emotional health. Whether you're navigating a breakup, parenting, building a busin...

1 Kesä 202515min

When Life Doesn't Go to Plan Ep. 123

What happens when the life you planned doesn't unfold the way you imagined? Maybe you're not where you thought you'd be by now. Maybe a breakup, job change, or unexpected twist has thrown your story o...

25 Touko 202511min

The #1 Reason You're Still Heartbroken (And How to Finally Heal) Ep. 122

Heartbreak can feel like an endless cycle – even when you think you're doing everything right, you still feel stuck. Why does it feel so hard to move on? In this episode of Breakup to Blessing, I'm di...

18 Touko 202513min

Why We Choose the Wrong Partners (and How to Choose Better) Ep. 121

In this episode of Breakup to Blessing, Sylvia dives deep into the patterns behind how we make decisions in our relationships — whether it's choosing who to date, who to commit to, or even why we stay...

11 Touko 202511min

Replay: How to Let Go When You Don't Want to Let Go

Letting go can be one of the most painful and confusing parts of a breakup—especially when your heart isn't ready, even if your head knows it's time. In this replay of one of our most-loved episodes, ...

2 Touko 202517min

When Your Mind Won't Let Go After a Breakup Ep. 119

In this episode, we're talking about how to grieve your heartbreak in a way that actually helps you heal—not keeps you stuck. So many of us unknowingly make heartbreak harder by spiraling into painful...

25 Huhti 202514min

What Parts of Me Are Asking To Be Healed? Ep. 118

In today's episode, we're diving deeper into a question I shared with you in last week's episode: "What parts of me are asking to be healed?" If you've ever found yourself repeating the same patterns ...

18 Huhti 202515min

When They Say They Don't Love You Anymore Ep. 117

Welcome back to Breakup to Blessing! In today's episode, we dive into one of the most difficult and confusing experiences in relationships: when your partner says they don't love you anymore. Whether ...

6 Huhti 202512min