56: How to Get Off Diabetes Medications

56: How to Get Off Diabetes Medications

Are you looking to reduce or even eliminate your diabetes medications? This episode explores the actionable steps you can take to achieve just that. With a focus on practical strategies like diet, exercise, and lifestyle changes, you'll discover how to lower your blood sugar naturally and improve your A1c levels. We provide science-backed guidance on when it’s safe to start reducing medications, and offer insights on how to have that important conversation with your doctor. If yo...

Jaksot(119)

118: Prediabetes Remission Revisited

118: Prediabetes Remission Revisited

Prediabetes is often described as a warning sign. Blood glucose levels are higher than normal, but not yet high enough for a diagnosis of type 2 diabetes. In most medical discussions, the focus is on ...

7 Huhti 17min

117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers

117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers

In this episode, Dr Jedha answers real listener questions about blood sugar, A1c, CGM readings, fasting glucose, and diabetes complications. You’ll learn how to interpret your numbers properly, what’...

24 Maalis 24min

116: Oats, Oatmeal and Diabetes

116: Oats, Oatmeal and Diabetes

Whether we’re talking oats and oatmeal, cream of wheat, or grits, these classic breakfast items are marketed as a “heart healthy” options, but with prediabetes or type 2 diabetes, are these foods a go...

10 Maalis 20min

115: Blood Sugar One Hour After Eating

115: Blood Sugar One Hour After Eating

Research is revealing that the one-hour blood sugar reading after eating may be one of the most important and overlooked markers of metabolic health. In this episode, Dr Jedha breaks down the science ...

24 Helmi 22min

114: Metabolic Roadblocks in Diabetes

114: Metabolic Roadblocks in Diabetes

In this episode we’re zeroing in on the hidden engine that drives the progression of diabetes and every complication in diabetes: an altered metabolism and the systemic metabolic disruption that occur...

10 Helmi 22min

113: Diabetes Guidelines Investigated: What They Still Don't Say

113: Diabetes Guidelines Investigated: What They Still Don't Say

If you’ve ever felt like you’re doing everything you’ve been told for blood sugar control, yet your numbers still won’t budge, this episode will make things click. For the first time in years, U.S. di...

27 Tammi 24min

112: Curtis' Membership Giveaway

112: Curtis' Membership Giveaway

In this episode, Dr Jedha revisits Curtis’s remarkable health journey and the evidence-based methods behind his results, and shares a rare opportunity made possible by his generosity. We’re opening th...

13 Tammi 13min

111: Type 2 Diabetes Inspirational Stories

111: Type 2 Diabetes Inspirational Stories

Start your year with real inspiration and proof that change is possible, no matter where you’re starting from. In this episode, Dr. Jedha shares powerful success stories from people who once felt defe...

6 Tammi 20min

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