Ep. 97: Position Series: Turtle, feat. Priit Mihkelson
BJJ Mental Models2 Marras 2020

Ep. 97: Position Series: Turtle, feat. Priit Mihkelson

This week, we're joined by defensive strategist Priit Mihkelson! Much to Matt's chagrin, Steve and Priit espouse the benefits of turtle and why it's an underappreciated position. Priit shares some great philosophy on how shoring up your defense can give you the confidence to be more effective in your offense. Priit's tips for turtle: Keep your head on the matUse the boxer shoulder, or "Stephen Hawking" (head tilt)Keep your elbows on your hipsDon't put your elbows on the matProtec...

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
selvin-pain
terapiassa
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
docemilia
selviytyjat-tarinoita-elamasta
rss-kehtaanko-kysya-podcast-aideille
rss-sanelunpurku-podcast
rss-adama-mindful-hetki
rss-pt-paahtio
rss-satasen-sprintti