Mini Ep. 11: Posts
BJJ Mental Models18 Heinä 2024

Mini Ep. 11: Posts

In this week's mini-episode, we're discussing posts, the last of the six core mechanics of Jiu-Jitsu! Posts occur when you use an extremity of your body to connect with and base off a platform like the floor. Posts are important for maintaining your own base and creating opportunities to attack your opponent. This is the sixth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further stud...

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Ep. 46: Frugality

Ep. 46: Frugality

When you get greedy, you make mistakes...and if you want to win, avoiding mistakes is key. This week Steve and Matt discuss frugality as a strategy for Jiu-Jitsu. Mental models discussed in this epi...

18 Marras 20191h 3min

Ep. 45: Committed Techniques

Ep. 45: Committed Techniques

This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and a method for preventing injury. Mental models dis...

11 Marras 20191h 19min

Ep. 44: Rulesets

Ep. 44: Rulesets

This week Steve and Matt discuss rulesets in Jiu-Jitsu. We talk about specific examples such as IBJJF and ADCC, as well as strategies for optimizing your gameplan under a specific ruleset. Need more...

4 Marras 20191h 2min

Ep. 43: Sport vs. Self-Defense

Ep. 43: Sport vs. Self-Defense

This week Steve and Matt weigh in on the age-old debate between sport and self-defense BJJ. Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bj...

28 Loka 20191h 7min

Ep. 42: Oliver Taza

Ep. 42: Oliver Taza

This week we were privileged to speak to Oliver Taza from the Danaher Death Squad. Oliver shares his thoughts on competing at the highest levels, PEDs, and training with the Danaher Death Squad. Need...

21 Loka 20191h 18min

Ep. 41: Crushing Smaller People

Ep. 41: Crushing Smaller People

You'd be surprised how often we're asked to cover this topic. Well, we're finally going to do it. This week Steve and Matt discuss how to shut down a much smaller opponent. Mental models discussed ...

14 Loka 20191h 1min

Ep. 40: Inversion

Ep. 40: Inversion

As the great mathematician Carl Jacobi said, "invert, always invert." This week Steve and Matt discuss inversion, not just as a strategy for Jiu-Jitsu but also as a strategy for breaking out of your ...

7 Loka 20191h 14min

Ep. 39: Inside Channel Control

Ep. 39: Inside Channel Control

This week Steve and Matt discuss inside channel control, also known as inside position. It's a tremendously powerful mental model, especially if your strategy involves leglocks or getting underneath ...

30 Syys 20191h 6min

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