Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 166 – The Buddha’s Last Teachings

Ep. 166 – The Buddha’s Last Teachings

Gather around for story time as Jack Kornfield offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of the Buddha’s life.This dharma talk was...

25 Marras 20221h 1min

Ep. 165 – Practice in Daily Life: Right Concentration

Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series, Jack Kornfield plunges into right concentration and mindful breathing.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first...

15 Marras 202258min

Ep. 164 – Practice in Daily Life: Right Effort

Ep. 164 – Practice in Daily Life: Right Effort

Continuing his survey of the Eightfold path, Jack Kornfield teaches listeners about Right Effort and how we can apply ourselves in spiritual practice.“In the end, you have to let go. No matter how muc...

8 Marras 202241min

Ep. 163 – Practice in Daily Life: Right Livelihood

Ep. 163 – Practice in Daily Life: Right Livelihood

Jack Kornfield delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.This podcast is sponsored by BetterHelp. Click to receive 10% of...

2 Marras 202245min

Ep. 162 – Practice in Daily Life: Right Action

Ep. 162 – Practice in Daily Life: Right Action

Exploring Right Action and the Five Precepts, Jack offers modern Buddhist insight on ahimsa, virtue, happiness, drugs, sex, and samadhi.This podcast is sponsored by BetterHelp. Click to receive 10% of...

17 Loka 202243min

Ep. 161 – Practice in Daily Life: Right Speech

Ep. 161 – Practice in Daily Life: Right Speech

Jack Kornfield continues his series of talks on practice in daily life by focusing on uprightness of heart, Right Speech, and how we can learn to let our words come more directly from our heart.This p...

22 Syys 202237min

Ep. 160 - Practice In Daily Life: Intention

Ep. 160 - Practice In Daily Life: Intention

In this second part of his 'Practice in Daily Life' series, Jack Kornfield leads a lecture on intention and the ways it can determine our karma.Today's podcast is sponsored by BetterHelp. Click to rec...

8 Syys 202256min

 Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

In this dharma talk from 1985, Jack Kornfield speaks to the heart of meditation by posing a series of frequently asked questions about bringing our spiritual practice into daily life.Today's podcast i...

1 Syys 202250min

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