Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 31 - Loving Kindness

Ep. 31 - Loving Kindness

The mysterious quality we call Love involves stepping out of the body of fear and allowing something bigger to be born in us, all the while acknowledging and loving that smaller sense of self. Though ...

2 Loka 201558min

Ep. 30 - Joys of the Awakened Heart

Ep. 30 - Joys of the Awakened Heart

In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter the circumstances we face. The shift of identity comes in recognizing...

18 Syys 20151h

Ep. 29 - Freedom and the Way It Is (Part 2)

Ep. 29 - Freedom and the Way It Is (Part 2)

Jack continues his discourse on the nature of the freedom that is our true being. It does not arrive through the rearranging of circumstance or the discipline of self-improvement, but in the acknowled...

4 Syys 20151h 2min

Ep. 28 - Freedom From the Way It Is (Part 1)

Ep. 28 - Freedom From the Way It Is (Part 1)

Freedom is not found in certainty, but in the wisdom that comes from seeing and embracing life as it is. Jack explores the different ways that freedom can be embodied and fully represented through the...

20 Elo 20151h 3min

Ep. 27 - The Power of Pilgrimage

Ep. 27 - The Power of Pilgrimage

Pilgrimage is the journey of renewal, an opportunity to shift and broaden our perspective of the world around us. Through this active form of spiritual practice we are able to step out of the smaller ...

7 Elo 201553min

Ep. 26 - When Love Meets Sorrow

Ep. 26 - When Love Meets Sorrow

“When Love meets sorrow it becomes compassion” As we become silent we start to awaken to the mystery of this human realm. We begin to open to and acknowledge all of the unfinished business that often ...

24 Heinä 201556min

Ep. 25 - The Wisdom of Uncertainty

Ep. 25 - The Wisdom of Uncertainty

“What we’re looking for is where we are” - Dharma speaks to the ways in which we choose to navigate the uncertainty of our time on this planet. Can we learn to live in joy amongst all that this great ...

14 Heinä 20151h 2min

Ep. 24 - Gates of Awakening

Ep. 24 - Gates of Awakening

A spacious walk through the shifts of identity that often occur as we move from the smaller sense of self into that place of loving awareness, the ‘one who knows’. This opening can be understood as th...

29 Kesä 201556min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
harhaoppia
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-miehen-mieli-podcast
rss-valo-minussa-2
raamattu-tanaan
rss-mielen-laboratorio
rss-verkosto
rss-sinivalkoinen-islam
rss-niiranen-ja-marjokorpi
tavallinenjeesus
rss-elaman-syvyydet
rss-lasten-raamattu
rss-raamattu-podcast