SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful. Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that. We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more! I hope you love it! Love, Katie PS: Make sure to subscribe to Ben’s podcast - Boundless Life Podcast here! Learn more about your ad choices. Visit megaphone.fm/adchoices

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AD-FREE BONUS:  What Do I Need Right Now?

AD-FREE BONUS: What Do I Need Right Now?

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

24 Maalis 8min

Rise From Within (Rebirth)

Rise From Within (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Looking to reconnect with your inner strength and resilience? Rise From Within on the Morning Meditation Podcast is an empowering guided medita...

24 Maalis 12min

Let Go and Begin Again (Rebirth)

Let Go and Begin Again (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Let go of the past and step into a powerful new beginning with Let Go and Begin Again (Rebirth), a calming guided meditation on the Morning Me...

23 Maalis 13min

When You're Overstimulated

When You're Overstimulated

Hello Beautiful, I'm so grateful you're here with me. Feeling overwhelmed by noise, stress, or too much stimulation? When You're Overstimulated on the Morning Meditation Podcast is a calming guided...

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Sow the Seeds of Transformation and Growth (Spring Renewal)

Sow the Seeds of Transformation and Growth (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Ready to plant the seeds for personal growth and meaningful change? Sow the Seeds of Transformation and Growth on the Morning Meditation Podcas...

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Spring Cleaning for the Mind and Spirit (Spring Renewal)

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Feeling weighed down by stress, cluttered thoughts, or emotional heaviness? Spring Cleaning for the Mind and Spirit on the Morning Meditation P...

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Renew Your Intentions (Spring Renewal)

Renew Your Intentions (Spring Renewal)

Hello Beautiful, I'm so grateful you're here with me. Ready to refocus your goals and realign with your purpose? Renew Your Intentions on the Morning Meditation Podcast is a mindful guided meditati...

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Manifest Your Desires Sleep Meditation

Manifest Your Desires Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Want to align your mind with abundance and possibility before sleep? Manifest Your Desires Sleep Meditation on the Morning Meditation Podcast i...

18 Maalis 25min

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